Healthy, Wealthy & Wise With Adam Metwally

Today I sit down with Ari Elkins, a content creator, music curator, and Co-founder of Blue Suede Records. Ari is known for curating music playlists on TikTok, Instagram, and lifestyle videos on YouTube, where he has amassed over 2.5 million followers across platforms. His engaging personality and passion for discovering new music have made him a trusted source for Gen Z, filling a gap in music curation for his generation.

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🤝 PARTNERS:

Legacy — A men's health company with the most advanced at-home semen analysis test. Understand your sperm health and freeze your youngest, healthiest sample today. Use code 'TOT' for 10% off @ www.givelegacy.com

✌🏼 AFFILIATES:

Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen). Use code 'TOT' to get 25% off @ www.vitadrop.com.au/TOT

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🔗 FOLLOW ARI ELKINS:

GET IN TOUCH:

🌍 Our website: www.thatonetimepodcast.com

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💭 ABOUT US:

Each week, I dive into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focuses on the pillars of health, wealth, and wisdom, with each episode featuring an in-depth conversation with a unique individual.

Hosted by Adam Metwally — Instagram

Produced by Joe Fowler — Instagram

🎶 Music:

By — HNNY

YouTube

Full episode out 09/26/2024

Meet Ari Elkins.

Dropping every Tuesday.

http://eepurl.com/iaWy1r

Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!

Hosted by Adam Metwally — (Instagram)

By — HNNY

Today I sit down with Chris Voss, a former FBI lead international kidnapping negotiator and bestselling author of Never Split The Difference. Chris shares his journey from high-stakes FBI negotiations to applying those same tactics in the business world. We dive deep into negotiation techniques like tactical empathy, effective communication, and mindfulness. Chris also discusses the difference between empathy and manipulation, how reflection plays a key role in handling high-stress negotiations, and the importance of personal growth and mentorship.

🕒 TIMESTAMPS:

🤝 PARTNERS:

Legacy — A men's health company with advanced at-home semen analysis. Use code 'TOT' for 10% off @ givelegacy.com

✌🏼 AFFILIATES:

Vitadrop — Healthy Hydration & Vitamins (Sleep / Focus & Collagen). Use code 'TOT' for 25% off @ vitadrop.com.au/TOT

SHOW NOTES:

💌 JOIN OUR NEWSLETTER (COMING SOON):

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🔗 FOLLOW CHRIS VOSS:

GET IN TOUCH:

JOIN OUR COMMUNITY:

💭 ABOUT US:

Each week, I dive into the lives, habits, and lessons of some of the most successful and interesting people in the world. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, and more!

Hosted by Adam Metwally — (Instagram)

🎶 Music:

By — HNNY

Full episode out 09/19/2024

Chris Voss is a former FBI lead international kidnapping negotiator with extensive experience in high-stakes negotiations. He served as the crisis negotiator for the FBI's New York City division. Trained by the FBI, Scotland Yard, and Harvard Law School, Chris now applies his negotiation expertise to the business world, teaching negotiation skills at institutions like USC, Georgetown, and Harvard. Chris is the author of 'Never Split The Difference'.

Each week I will be doing a 5-10 minute mini-episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world-class in their expertise.

Dropping every Tuesday.

Join here

Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!

Hosted by Adam Metwally - (Instagram)

Produced by Joe Fowler - (Instagram)

By — HNNY

Listen on YouTube

Today I am joined by Garry Lineham, co-founder of Human Garage. Garry and I talk about his remarkable journey from chronic pain and solitary confinement to becoming a leading voice in alternative healing. Garry shares powerful insights into how fasting, fascia maneuvers, and aligning the mind and body can unlock our natural ability to heal. This episode is packed with practical advice, spiritual reflections, and a glimpse into the future of healthcare.

Legacy — A men's health company with the most advanced at-home semen analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ www.givelegacy.com

Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT

http://eepurl.com/iaWy1r

Instagram

Human Garage

🌍 Our website: www.thatonetimepodcast.com

🌍 Advertise with us: [email protected]

🌍 Book us: [email protected]

🎥 YouTube: Subscribe here

🗣️ Spotify: Listen on Spotify

🍎 Apple: Listen on Apple

📸 Instagram: Follow on Instagram

🐦 X / Twitter: Follow on X

🎵 TikTok: Follow on TikTok

Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

Hosted by Adam Metwally - Follow Adam

Produced by Joe Fowler - Follow Joe

By — HNNY

Watch here

Garry is the co-founder of the Human Garage, which he created after his personal battle with chronic pain and a quest to heal through alternative methods. A former bodybuilder, Garry endured debilitating injuries that left him bedridden, prompting him to explore over 300 therapies before co-founding the Human Garage, which focuses on aligning body and mind to unlock the body’s natural ability to heal itself.

Dropping every Tuesday.

http://eepurl.com/iaWy1r

Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!

Hosted by: Adam Metwally

Produced by: Joe Fowler

By — HNNY https://www.youtube.com/watch?v=3r3Paw23_eQ

In this episode of That One Time, I am joined by my therapist, Matt Defina, to discuss the transformative power of Internal Family Systems (IFS) therapy. Through just 6 sessions with Matt exploring IFS, it has impacted me more than 5 years of conventional therapy.

In this episode, Matt shares his own journey from corporate burnout to becoming a full-time therapist, emphasizing the importance of healing the body and mind together. We also end with a live therapy session to show you first-hand what an IFS session looks like.

Legacy — A men's health company with the most advanced at-home semen analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase.

Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase.

Stay tuned for updates!

Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!

Hosted by Adam Metwally - @meetwally

Produced by Joe Fowler - @joeefowler

By — HNNY

Dylan Mullan is the Founder of one of Australia’s most successful e-commerce start up’s of all time, Happy Skin Co. Launching into April 2018, Happy Skin Co took the billion dollar laser hair removal industry by storm by releasing their game-changing at-home IPL hair removal handset, turning over an incredible $12.5 Million in their first 12 months of trading. 

Follow Dylan:

I sit down with Scott D. Clary, a seasoned entrepreneur, content creator, and the host of the 'Success Stories' podcast. Scott shares invaluable insights into the mindset and strategies that have helped him succeed in business and content creation. From the importance of empathy in sales to the power of storytelling, Scott offers practical advice for aspiring entrepreneurs and content creators.

Legacy — A men's health company with the most advanced at-home semen analysis test. Understand your sperm health and freeze your youngest, healthiest sample today — Use the code 'TOT' to get 10% off your purchase @ www.givelegacy.com

Vitadrop — Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen) — Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT

http://eepurl.com/iaWy1r

App Sumo

🌍 Our website: www.thatonetimepodcast.com

🌍 Advertise with us: [email protected]

🌍 Book us: [email protected]

Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.

Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!

Hosted by Adam Metwally - (Instagram: @meetwally)

By — HNNY