Healthy, Wealthy & Wise With Adam Metwally

Join Adam Metwally as he sits down with Melissa Yu, a dynamic mental health advocate and businesswoman, known for her transformative storytelling and advocacy in suicide prevention. In this episode, we delve into Melissa's journey from psychology to leading Australia's conversation on mental health through personal trials and business successes. Don't miss this powerful episode filled with life-changing insights and stories.

Follow Mel: https://www.instagram.com/mellieyu

https://melyu.au/

In this episode of That One Time, Adam sits down with Sabri Suby. Sabri Suby is the founder of Australia's fastest-growing digital marketing agency, King Kong, and a featured Shark on Australia's Shark Tank. In 10 years, King Kong. has generated over $7.8 Billion in sales for its clients in 136 different countries.

Adam and Sabri dive into overcoming adversity and scarcity mindsets to the intricacies of leading a successful business and maintaining well-being. Sabri shares his unique insights on the power of storytelling in business, the critical nature of mindset in personal and professional success, and the art of living a life filled with joy and purpose.

Follow Sabri: https://www.instagram.com/sabrisuby

Get Sabri's Book 'Sell Like Crazy': https://selllikecrazybook.com/

In this episode of That One Time, we dive deep into the life and creative journey of Eric Jeng, a content creator who tells the stories behind the characters that make up New York City. Once a finance professional with no clear passion for the field, Eric shares how the city's vibrancy and challenges sparked his creative awakening during the pandemic. Listen as he discusses the evolution of his storytelling, and the importance of faith and personal integrity in his work.

Follow Eric: https://www.instagram.com/ericj3ng/?hl=en

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Today we have Dr. Carl Rothschild, red light therapy extpert. Learn how this simple light treatment is helping people overcome a wide range of health issues, from pain to chronic diseases. Dr. Rothschild shares his experiences and patient stories, showing why this therapy could be a game-changer for health and healing. Whether you're curious about new health solutions or just love hearing about medical breakthroughs, this episode sheds light on how red light therapy is making a real difference. Dive in to discover more about this fascinating and effective treatment.

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Jai Howitt is a lifestyle entrepreneur, content creator, and creator of 'Art of Mondays' a private community for lifestyle founders. Jai shares his transformative journey from island living to becoming a visionary entrepreneur. Adam and Jai delve into a candid discussion about overcoming limiting beliefs, the essence of being a lifestyle founder, and the power of radical honesty. Jai's unique perspective on personal growth, clarity, and creating meaningful connections offers invaluable insights.

Danny Miranda is the host and creator of The Danny Miranda Show, a podcast exploring deep-researched interviews with your favorite entrepreneurs, creators, and thinkers. After 400 enlightening episodes (guests including Gary Vaynerchuk, Alex Hormozi, and Andy Frisella) Danny has come to join Adam to breakdown how to become a successful podcaster.

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Jacqueline Alexander is the Co-founder of Humming Puppy Yoga Studio. A unique yoga studio located around Australia and New York/New Jersey. Jacqueline delves into the philosophy and inspiration behind her renowned studio, sharing how it stands out in the world of wellness and yoga. The episode also explores the practice of Yoga Nidra, delving into its benefits and how it complements the holistic approach of Humming Puppy.

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Follow Humming Puppy:

https://www.instagram.com/humming.puppy/

In this episode of 'That One Time' with Adam Metwally sits down with guest Steven Nikolovski, Founder of Cold and Conscious. Australia's favourite wellness company. The conversation covers Steven's early years and cultural background, as well as the growth and challenges of the ice bath community, and the impact of cold plunges on stress management and mental health. The conversation also delves into the struggles of scaling the business and the personal journey of the host.

Follow Cold and Conscious:

Instagram → https://www.instagram.com/coldandconscious/

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In this captivating episode of 'That One Time with Adam Metwally,' we delve into the world of health optimization with Lucas Aoun, a trailblazer in naturopathy and biohacking. Lucas shares his commitment to unveiling hard-to-find health information. He discusses the nuances of navigating health misinformation, the significance of research, and his personal health routines, including diet and lifestyle optimizations. Join us as Lucas imparts his expertise on boosting testosterone, the importance of sunlight, and his unique approach to health education in a world rife with censorship.

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In this engaging episode of 'That One Time' with Adam Metwally, guest Skot Waldron takes us on a journey through his insights on personal and professional development. From light-hearted discussions about Australian culture to profound conversations on leadership, communication, and self-discovery, Skot shares his unique perspective on living intentionally. He delves into the transformative power of coaching, the significance of embracing discomfort, and the impact of storytelling on personal growth. Skot's reflections on life purpose and the historical impact of personal choices offer listeners valuable lessons in navigating their paths with authenticity and resilience.

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