Healthy Zindagi

By Health Shots - HT SmartcastAlternative Health Health & Fitness Nutrition Fitness

Healthy Zindagi episodes

May 12, 2022 Staying in AC all the time isn't right for a Healthy Zindagi
That cold blast of air from an AC feels like heaven on earth on a hot summer day, isn't it? But do you know that this frequent change in temperature isn't good for your mind, skin, hair, in fact, your overall body? To know what all your summer BAE AC can do to your body, tune into this episode of Healthy Zindagi and figure out yourself.

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6 min
May 05, 2022 Thalassemia is a curse to a Healthy Zindagi!
Like many other health problems, Thalassemia also needs public awareness. Awareness is the only key that can help the patient to lead a healthy life. That's why in this week's Health Zindagi podcast, we are going to talk about this disease and understand how to deal with it. Tune in now!

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7 min
April 21, 2022 World Earth Day Special: A healthy world means a Healthy Zindagi
You can do everything for yourself, but if your surroundings aren't healthy, nothing else matters. On the occasion of World Earth Day, we bring to you this exclusive episode of Healthy Zindagi. Tune into it now and understand how you can stay connected with Mother Nature, as well as your health.

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6 min
April 14, 2022 Abuse can be a roadblock for your child's Healthy Zindagi!
Abuse, of any kind, is not acceptable. It is so vicious that it can damage the physical, mental, and social growth of a person. And if a child faces abuse, it can have even worse implications. As a parent, it becomes your responsibility to be a confidante to your child, so that God forbid, if something happens, you can comfort them and help them to overcome the trauma. But how can you go about it? For that, listen to this episode of Health Zindagi and learn.

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9 min
April 07, 2022 Health Day is THE clarion call for a Healthy Zindagi
Earlier we only used to see just the physical aspect of health. But indeed, there's more to it. Have you heard about health triangle? If not, then tune into this World Health Day special podcast, where your host Pooja Barry will introduce you to this very important term.

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8 min
March 31, 2022 Tips to stay summer safe and lead a Healthy Zindagi!
Summer is here and along with it, harsh sun rays have made an entry. From head to toe, you need to be cautious because you must be stepping out after long. So basically you have two things to tackle - Covid-19 and summer. Well, that is why in this episode of Healthy Zindagi, we have got you some really cool tips that will help beat the heat hassle-free.

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7 min
March 24, 2022 Know everything about tuberculosis for a Healthy Zindagi!
On World Tuberculosis Day, we want you all to lend us your ears so that we can fill you in with the details of this deadly disease. The good thing is, if you take proper medication and precautions, it can be prevented and even reversed. To know what and how you can treat TB or avoid it, listen to this episode of Healthy Zindagi, where Pooja has revealed everything about it.

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7 min
March 17, 2022 Let's give holi a fitter twist for a Healthy Zindagi!
Holi is a festival of happiness; this time let's make it healthy too. Tune in to Healthy Zindagi podcast on Healthshots.

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6 min
March 10, 2022 Ladies, your desires need attention for a Healthy Zindagi!
What she wants matters, be it in the professional front, personal or sexual. This week, let's talk about her desires. Stay tuned to Healthy Zindagi podcast on Healthshots.

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7 min
March 02, 2022 Work from home or office - which is better for a Healthy Zindagi?
Work from home or work from office? We can't say which one is better, but we can suggest what is best for your health. Do tune in to Healthy Zindagi podcast on Healthshots!

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8 min

About Healthy Zindagi

From the publisher's feed

“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better…