Drawing from ancient wisdom traditions and inspired by Ram Dass, this timeless meditation invites you to bathe in liquid love, release sadness and loneliness from your heart, and become an instrument for peace, light, and love. The meditation begins with a relaxing body scan before focusing on the heart. You are invited to visualize a wisdom figure whose heart connects to yours. This being lovingly receives any old energies and patterns you wish to let go of. The meditation ends with a lovingkindenss practice. Relax and enjoy this gentle alchemical experience.

Music by Christopher Lloyd Clarke.
Audio editing by Eric FIscher of Audi-Refined.com.

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Host: Tess Callahan
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Tess's novels: https://tesscallahan.com/
Music: Christopher Lloyd Clarke.
Audio Editing: Eric Fischer of Audi-Refined.com

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DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.