While everybody desires success in some way, shape, or form, very few people actually seek out to do what’s required of them to reach that version of success for themselves. And the health and fitness industry is no stranger to this type of mentality. However, our guest this week shares with us that only those who put in the work, day-in, and day-out, will be able to level up, both mentally and physically.
This week, I am talking with Dakota Cardosanto, owner of Broad Street Health and Performance, where he specializes in all things health, performance, and helping others be all that they can be. After joining the U.S. army in 2009, Dakota started coaching and learned to use fitness and working out as an escape during his downtime as an Army Paratrooper. As we discuss all things CrossFit, health, and fitness, Dakota shares why participation trophies do more harm than good and why resilience pays off in the end.
If you’re looking for insight on how to become the best version of yourself as well as tips and tricks on running an effective fitness business, then tune in to this episode of Heart-Centered Hustler$!
Topics Discussed:
- Understanding how CrossFit and business merge together
- The mindset behind scarcity vs abundance in health, fitness, & business
- Recognizing how participation trophies stunt growth and success
- Learning how to make decisions based on the greater good
- Disguising things we don’t want to do as hard things we can’t do
- The art of selling based on each individual
- Why being “good enough” doesn’t lead to success
- How to communicate with individuals to get the job done for the greater good
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Connect with Dakota Cardosanto
- Website: https://www.broadstreetcrossfit.com
- Facebook: https://www.facebook.com/BroadStreetCrossfit/
- Instagram: https://www.instagram.com/broadstreetcrossfit/
Contact Broad Street Health & Performance
- Address: 300 S. Pennell Rd, Suite 330 Media, PA 19063
- Email: [email protected]