Heart On My Sleeve

Mitch Wallis speaks to Francesca Hung, also known as Miss Universe Australia 2018. From the outside she has the perfect life... a beautiful model, from an affluent family, studying at university, living a life of privilege. What does she have to be sad about? A question that's plagued her for a lifetime...

This episode covers:

• the guilt of “having it all” yet feeling so low
• battling with self esteem issues and body image insecurities
• her struggle to fit in and embracing her ethnicity as a Chinese-Australian
• resenting herself and the reality of life behind an online smoke screen
• comparative suffering and the dark places that took her

This episode covers:

• exploring his mental health journey in the public eye
• managing multiple mental ill-health conditions at once
• the reality of OCD, obsessive thought patterns and anxiety
• his experience with medication and treating his conditions
• the dark battle with alcohol addiction and coming back from the brink of psychosis

Welcome to episode 1, where Mitch Wallis shares his story with the world, why he started a mental health movement, his mission and a reassuring message that you are not alone.

Stay connected:

www.mitchwallis.com

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]