In episode 9, Mitch Wallis speaks to Nicole Blackie, one of the greatest stories of anorexia recovery we’ve ever heard. After several admissions & years in psychiatric hospitals, almost a decade of professional help & medication etc that hardly changed a thing, Nicole has recently made a tectonic shift that now see’s her living a healthy, normal and fulfilling life.

This episode covers:

Stay connected:⁠⁠⁠

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

In episode 8, Mitch Wallis speaks to Sarah Daffy - a smart successful young business woman with the world at her feet - living with one of the least common or talked about mental health issues, depersonalisation disorder.

This episode covers:

- what is depersonalisation disorder? the symptoms and a standalone disorder

- living with depersonalisation: a world that feels un-real, foggy and robotic.

- surviving extreme anxiety, obsessive compulsive disorder and panic attacks

- Mitch and Sarah's shared but unique experience living with depersonalisation

Stay connected:⁠

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

In episode 7, Mitch Wallis speaks to Joe, an ex-NRL player who paints a raw image of what life was and is like for indigenous Australians struggling with mental-ill health. In 2018 Joe was conferred the highest honour from Suicide Prevention Australia's LIFE Award for his outstanding work in communities across Australia...

This episode covers:

- genetic memory and intergenerational trauma, and how our ancestors and their experiences play a part in shaping who we are.

- his battle with mental illness and recovering from a suicide attempt.

- being a proud Aboriginal man and a successful professional athlete.

- Living with bipolar and using hiss personal and professional experiences to help other people.

- His involvement in filming of the worldwide documentary, "Suicide the Ripple Effect" from director and fellow advocate, Kevin Hines (the man who survived jumping off the Golden Gate bridge in San Francisco). He is a published author with his book “Defying The Enemy Within”.

Stay connected:

www.joewilliams.com.au

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or

In episode 6, Mitch Wallis speaks to Nick Ward who talks about his struggles with fitting in and we discuss how we both manage intense thoughts and intense emotions particularly as a young person with a brain that feels different to other people, whilst trying to navigate the pressures and realities of school and being a teenager. A great listen if you're going through anything similar or are a parent to a teenager and wanting to better understand the complexities.

This episode covers:

Stay connected:

www.instagram.com/nickwarddd

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]

In episode 5, Mitch Wallis speaks to Thorald Koren, a singer-song writer who takes us through some his experiences with the bizarre and intrusive world of OCD, and how a shooting star of all things was something that changed the trajectory of his life forever.

This episode covers:

Stay connected:

www.instagram.com/thoraldkoren

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]

In episode 4, Mitch Wallis speaks to Ruby Wax OBE, a very well-known comedian. In the 1980’s, Ruby starred in the sitcom Girls on Top, and came to prominence as a comic interviewer in shows including The Full Wax and Ruby Wax Meets, as well as writing for the sitcom Absolutely Fabulous otherwise known as Ab Fab! This is a more light hearted interview so enjoy listening to our sh*t and inappropriate jokes. What better way to not feel so crazy than to listen to someone who totally and unapologetically owns it.

This episode covers:

Stay connected:

www.instagram.com/rubywax

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]

In episode 3, Mitch Wallis speaks to Francesca Hung, also known as Miss Universe Australia 2018. From the outside she has the perfect life... a beautiful model, from an affluent family, studying at university, living a life of privilege. What does she have to be sad about? A question that's plagued her for a lifetime...

This episode covers:

Stay connected:

www.instagram.com/francesca.hung

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]

In episode 2, Mitch Wallis speaks to the one and only Osher Günsberg, the host of The Bachelor, The Bachelorette and Bachelor in Paradise. Recently, Osher has very publicly revealed his battle with mental illness...

This episode covers:

Stay connected:

www.instagram.com/osher_gunsberg

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]

Welcome to episode 1, where Mitch Wallis shares his story with the world, why he started a mental health movement, his mission and a reassuring message that you are not alone.

Stay connected:

www.mitchwallis.com

www.instagram.com/mitch.wallis

Have feedback to share, questions you want answered or guests you want to see on the show? Get in touch: [email protected]