Heart Snuggles

Heart Snuggles

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Heart Snuggles episodes

  • 67: Healing Past Lives Through Theta Healing & Law of Attraction w/ Ray Sun

    Emenatlove is Ray Suns heart centered business! She lives in Germany and has so many magical gifts! She speaks on her experience getting a divorce with two little boys. She tells us about her spiritual awakening & how she got the gift of seeing auras. How she always believed in reincarnation and felt like she’s had these spiritual gifts. She uses two different energy healing methods called reiki and theta healing. She’s incorporates her energy healing with her children too and teaches them to meditate. With theta healing she helps people change their subconscious beliefs, which helps the healing process move much quicker. How she realized her traumas from her past life were reoccurring in her present life & how she used theta healing to heal it. Losing friends as you become more yourself. How becoming an entrepreneur allowed her to support her kids the best. She explains how law of attraction has changed her life, even though she didn’t believe it at first. Lastly, she explains how energy doesn’t know time and space so you can do energy healing online. 

    Grab some fun crystal pleasure toys for yourself or your partner ~ click here

    More Ray: https://instagram.com/emanatelove?utm_medium=copy_link 

    More heart snuggles:

    1-on1 Self Discovery Coaching -- Learn more here 

    Instagram: Alivetoenjoy & Heart Snuggles

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    25 min
  • 66: Moving Out of Suicide Through Creativity & Chakra Bath Salts w/ 7csalts

    Katelyn is the CEO of 7csalts which is a bath + body product company to align your mind, body and soul! Boundaries teach people how we want to be treated. When we’ve had trauma, we need to do the deep work to heal. Katelyn has always been comfortable with her own darkness. She believes we don’t need to compare our traumas but she shares about being suicidal and going into a deep depression. Reach out for help if you’re in pain or super depressed. She has a beautiful very intentional eco-friendly line of bath salts, bath melts, foot scrub and a mama + me line. She shares her rituals she recommends when using her products in this episode too! She explains why she chose chakras to base her products around.

    Kath gram: https://www.instagram.com/7csalts/

    Grab some eco-friendly bath products - use code LEXY10 for 10% off: https://www.7csalts.com/

    More Heart Snuggles:

    1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    34 min
  • 65: Holding Yourself, Having Your Own Back & Setting Your Standards High

    Life is all about choices. You get to set the bar or standard. You get to set the boundaries and chose what you allow in your life. No one can do this for you, you must reclaim your power. Getting ok with the discomfort of being alone and learning how to have your own back. Learning how to support yourself. This mini-episode will remind you that your life is in your hands. You get to create the life you want and teach people how to treat you! Love you so much!! Here to support you if you're looking to dive deeper in to this work with 1-on-1 coaching :) 

    More Heart Snuggles:

    1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    7 min
  • 64: The Girls First Backpacking Trip & What Nature Teaches Us

    Went home to Washington state and went on a backpacking trip with Breeana Crawford & Hanna Carroll. We decided to make a recording during our dinner. Listen for a lot of giggles and inspiration to get out in nature. This was their first time doing a backpacking trip and we went to the North Cascades. How Bree and Hanna felt before backpacking for the first time. How we ignore our intuition and the signs the uni is giving us. Reflecting on injuries while being young. Not attaching to expectations. Going with the flow when things go wrong. Also, remember that failures are okay and we need to lean into the failure. Moving through bad energy, funks and dark places and having friends that allow you to be you! Lastly,  support small businesses like Food for Sole (mom and son backpacking organic food from Oregon) and Trail Butter (A family recipe rooted in community and so damn tasty)! 

    Yogo Traveling Yoga Mat - get 10% off with code: heartsnugglespodcast

    More heart snuggles:

    1-on1 Self Discovery Coaching -- Learn more here 

    Instagram: Alivetoenjoy & Heart Snuggles

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    37 min
  • 63: Social Meditation, High Vibrational Branding & Power of the Ocean w/ Bobby

    This is such a heart snugglie convo!! Bobby is an artist, high vibrational branding consultant, and social mediation practitioner.  Social mediation is a group meditation that involved sharing your experience with others. He was trained by Buddhist Geeks. This practice gives us a chance to be together, to have a shared experience and connect to people from a heart level. Learning from the Balinese about how to be open, share love and connect more. Learning from the ocean and all the different lessons she teaches us. He helps spiritual snd personal development practitioners deep dive into their identity. To help those who are doing amazing work and helping them understanding what’s so amazing about what they do! He has an idea workshop that helps Entrepreneurs gain more clarity on their brands. 

    Yogo Traveling Yoga Mat - get 10% off with code: heartsnugglespodcast

    More Bobby: https://www.instagram.com/0blongting/  

    High Vibrational Branding: https://www.autotelic.art/ 

    More heart snuggles:

    1-on1 Self Discovery Coaching -- Learn more here 

    Instagram: Alivetoenjoy & Heart Snuggles

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    36 min
  • 62: Former Hustler & Productivity Addict To Someone Who Has Fun w/ Brittanny Taylor

    Brittanny is a photographer, virtual tarot reader, yoga teacher, plus-size, black & queer woman. She realized that the things she was naturally good at could be her career. Saying it as it is and stop wasting our life on dumb shit. Former hustler & work addict to learning how to have fun.  Productivity was related to worth. Didn't know how to have fun and resented people who were having fun. Including more grace so failure can just mean it wasn't the right choice for you. Use grace to calm the inner critic.  Also eliminating transactional relationships. Balance is a lie. Small businesses owners needing to prioritize their own well-being to maintain their services. Learning how to accept the messages and signs you're receiving. Often times we have a fear of success and not failure. Keep life simple. 

    Yogo Traveling Yoga Mat - get 10% off with code: heartsnuggles

    Find her on the gram: https://www.instagram.com/brittanny/ & https://www.instagram.com/brittanny.taylor/

    Brittanny Website: https://brittannytaylor.com/

    Four Tendencies Quiz: https://quiz.gretchenrubin.com/

    More heart snuggles:

    1-on1 Self Discovery Coaching -- Learn more here 

    Instagram: Alivetoenjoy & Heart Snuggles

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    32 min
  • 60: Chanting & Hanuman Diety w/Zachary Brown

    KP teaches pranayama, meditation and practices Astanga yoga. He explains what chanting is and how it's so heart-opening. You can start just by listening to kirtans or this simple one "sri ram jai ram jai jai ram" you can try today! He discusses the deities of Hindu mythology and goes into hanuman who is the god of devotion. There are so many ways to discover yourself and dive into the spiritual world. The importance of finding someone you trust to guide you into these new practices because there's so many different teachers/ resources/ information. Also we touch on how we need to practice and not just learn :) Find him on Instagram to try out some of his weekly classes or you can find him at Mount Madonna Retreat Center or Rising Hearts (insta @rising_hearts), which helps elevate indigenous voices! 

    Yogo Traveling Yoga Mat - get 10% off with code: heartsnugglespodcast

    More Zac: https://www.instagram.com/zacalan108/

    1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    25 min
  • 59: Meeting New People Through Internet Traveling

    Silly mini-episode of realizing how I'm sort of internet traveling. The excitement I get from meeting new people and how grateful I am to connect with so many open & heart-minded humans! When was the last time you meet a new person you loved? 

    More Heart Snuggles:

    1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    6 min
  • 58: Using Your Unique Voice & Music Therapy with Singer Danielle Angelloni

    Danielle is an incredibly bright human and music therapist! She discusses how it's normal to be afraid and not confident in sharing your voice and singing. How to strengthen your vocal cords/ voice at home. She chats about how building confidence is a practice. She distinguishes that everyone has a voice that matters and society has conditioned us to be shameful of our own voices. If you're a parent looking for a music therapist she offers a resource to find one for your child.  

    Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perfect box here 

    Danielle Insta: https://www.instagram.com/danielleangelonimusic/ 

    Gift A song: https://docs.google.com/forms/d/e/1FAIpQLSd7_cN-UeST8zhsIfmAvlAFn5KFXQ0wJ_2H7UfzBmTT3VZwRA/viewform 

    More heart snuggles:

    1-on1 Self Discovery Coaching -- Learn more here 

    Instagram: Alivetoenjoy & Heart Snuggles

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    30 min

About Heart Snuggles

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Soothing, perspective shifting, awareness ripening, and soul-nourishing episodes to connect you to your truth and bring you more joy. A welcoming space to help people shine their gifts and connect to…