On today’s podcast I chat with Alanna Gardner. She shares her wellness journey and recovery after experiencing a heart attack in her 20s. To learn more about Alanna you can find her on Instagram @_alannagardner_

Heart Surgery & The Road to Recovery

Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. 

Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await.

Support the podcast + receive bonus content at patreon.com/DreamyAffirmations

Education

Self-Improvement

Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day. Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await. Support the podcast + receive bonus content at patreon.com/DreamyAffirmations

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Heart Surgery & The Road to Recovery

Heart Surgery & The Road to Recovery

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