Moving beyond our small sense of self, Jack Kornfield introduces us to the ways intention, love, and acceptance can transform us.

Amidst our ever-changing lives, we can find the patterns which form from our hearts and realize the source of who we are.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass

"Our heart is the garden into which we plant seeds and nourish them. Depending on our intention, gradually, we shape the patterns of our lives. What's important then is not so much what we say or do, but what is the intention with that? " – Jack Kornfield

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Reflecting on impermanence, Jack Kornfield explains that despite our physical frailty our spirit can never truly die.

Where can we go when we die? Jack Kornfield explores the recycling of energy, our limitlessness beyond death, and how death enables us to live more presently.

NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass 

"There's this amazing thing with death that there is both less of someone and yet more of them. There's some way in which you can walk in the woods and they are there to speak too. Being with death slows us down, it softens us, it makes us more gracious." — Jack Kornfield

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Mindfully navigating death, we learn from Jack Kornfield how to appreciate the vulnerability of one's final moments on earth.

Jack Kornfield describes the truth death pushes us to face and how keeping an awareness of the inevitable aids us in living fully while we can.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass 

"Mindfulness of death is powerful because it begins to bring abut a deep questioning, a profound shift of identity. In the face of death, who are we?" — Jack Kornfield

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Jack Kornfield describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom.

Through ancient storytelling and dharmic conversation, Jack Kornfield helps us grasp forgiving ourselves and others, keeping a connection to our senses and instincts, and resting in our Buddha nature. 

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

 “To forgive means simply that we will not put anyone out of our heart because to do so closes us. It reduces us from being human.” – Jack Kornfield 

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Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness.

This lecture was originally uploaded on DharmaSeed.org

A spiritual journey is often quite gradual. It is not typical to one day wake up and have a deep relationship with God or become enlightened. That gradual deepening we feel as we tune into our practice is much like a body of water. We are open, receptive, and vast. The mystery of being is that we do not know our destiny or how our spiritual journey will form, but like water, we can yield to the mystery.

"Do you have the constancy to wait until your mud settles and the water is clear? Can you remain unmoving and present until the right action arises by itself?"

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Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

“We are a pattern, a process, that is never the same. In this process of our life, the patterns that continue for us flow out of our intentions.” – Jack Kornfield

This dharma talk was originally published on DharmaSeed.org

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Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack Kornfield describes experimenting with life and accepting things as they are.

This Dharma Talk from Jack Kornfield was originally published on DharmaSeed.org

"What he was pointing to was that we can see with great honesty our circumstance, with great compassion, and in the middle of it laugh. This too is a part of our humanity...there is a wisdom that is so much greater than the things we get caught up in." – Jack Kornfield 

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Leaning into the qualities of an awakened heart, Jack Kornfield teaches us the perfection of truthfulness and how it will set us free.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

In a society that does not promote the truth among its citizens, government, or economy, we have to work hard on our individual honesty. Sometimes that may mean something quite surface-level. Jack says that there are levels of truth. We may see the truth of someone's personality, their job, and their costume. Or, we may see a deeper, soul level of truth. Meeting someone in their true spirit, from our true spirit, allows everyone to be fully seen.

"The truth really becomes married with compassion and our words then become a part of something that awakens not just ourselves but everybody else." – Jack Kornfield

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Gather around for story time as Jack Kornfield offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of the Buddha’s life.

This dharma talk was originally live-streamed by Spirit Rock on 8/22/22

Find more teaching from Jack Kornfield at jackkornfield.com.

“Because it’s the shaking of the foundation of all the ground that we stand on. Enlightenment, the teachings of birth and death, the earthquake says this is what wakes us from the dream of separateness and solidity. There’s something greater here in this human incarnation. Who are you really? Remember. You are consciousness itself born into this body. You are the witness to it all. And the earthquake reminds you of this.” – Jack Kornfield

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Proceeding with the practice in daily life series, Jack Kornfield plunges into right concentration and mindful breathing.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom 

"Concentration isn't a forcing of your mind on the breath or on the pain, the pleasant sensation or on the thought. It's much more a sense of the opening, the softening, the receiving—that's what allows the mind to settle." – Jack Kornfield 

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