Heart Wisdom with Jack Kornfield

Reflecting on our intrinsic Basic Goodness, Jack outlines how acceptance, trust, meditation, and faith in the heart can help us navigate life’s 10,000 joys and sorrows.

This episode of the Jack Kornfield's Heart Wisdom Podcast is brought to you by BetterHelp.

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"There's a kind of goodness that can be tapped in people when it serves an end that's greater than our small self that is really wonderful... It's something really basic in human beings and in our heart." – Jack Kornfield

This Jack Kornfield dharma talk from March 3rd, 1986 at Spirit Rock Meditation Center was originally published on Dharma Seed.

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With a little help from Carlos Castaneda and Don Juan, Jack Kornfield explores the Seven Factors of Enlightenment and how we can all become impeccable warriors. 

This episode of the Jack Kornfield's Heart Wisdom Podcast is brought to you by BetterHelp.

A professional counseling service done securely online. A convenient and affordable way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist.

As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/HeartWisdom.

Join over 1 million people who have taken charge of their mental health.

“One of the wonderful things about practice is each moment, in each thing we do in our life, is a new opportunity to be mindful, to be complete, to be whole. It’s never too late, and it’s never lost. It’s just now, again.” – Jack Kornfield

This Jack Kornfield talk from June 16, 1982 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. 

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In this timeless dharma talk from 1977, Jack Kornfield explores working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Middle Way. 

This Jack Kornfield talk from December 1977 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. 

This episode of Jack Kornfield’s Wisdom Hour is brought to you by BetterHelp. A professional counseling service done securely online. An affordable and convenient way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist.

Start living a happier life and explore your inner world with a professional therapist in under 48 hours. 

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In this dharma talk from 1986, Jack Kornfield explores a few truths about life that are really all we need to know, and how our direct experiences of these truths lead to freedom.

This Jack Kornfield talk given at Spirit Rock in 1986 was originally published on Dharma Seed. 

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Sharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha.

This meditation & dharma talk were originally streamed live by Spirit Rock on 4/12/21. For more livestreams, meditations, & offerings, visit Jack's Youtube & JackKornfield.com

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In this dharma talk, Jack Kornfield explores seeing the world with the heart of wisdom and what it means when we rest in the One Who Knows.

This dharma talk was originally live-streamed by Spirit Rock on 2/8/21. 

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Offering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope.

In the adjoining talk to last episode's 'Just Like Me' Guided Meditation—from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock‘s ongoing Monday Night Dharma Talk & Meditation—Jack shares pertinent wisdom on to aid the trying times we find ourselves in. Offering lessons learned of freedom, he shares the example of Nelson Mandela. In teaching on gratitude, he recounts a ceremony with Iroquois Medicine Man, Mad Bear. And sharing on trust, Jack offer's Martin Luther King's 'buoyancy of hope,' to keep us afloat on turbid waters.

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In this episode, Jack Kornfield leads his 'Just Like Me' guided meditation, a practice designed to work past our individual differences by seeing through the eyes of wisdom and heart of compassion.

Heralding from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock's ongoing Monday Night Dharma Talk & Meditation, Jack offers a potent guided meditation inviting us to work past our individual differences by celebrating our similarities and seeing the world through the eyes of wisdom. Encouraging us to bring a "difficult" person to mind, Jack walks us through a deep meditation aimed at peeling back our personal veils, so we can rest in the compassionate understanding, metta, and loving awareness of our unity. When we are truly seeing with the heart, we recognize that all others are...just like me.

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In this episode of Heart Wisdom, Jack Kornfield explores how conflict is natural for human beings and covers the Buddha’s seven-step process of reconciliation.

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On this episode of Heart Wisdom, Jack Kornfield leads a guided meditation that focuses on the practice of deep listening as we breathe love in, and breath love out. 

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