HEAVY CHECKLIST

Inspiring episode with our dude Tanner Godfrey AKA 2 canes. From being a high level wrestler, football player, animal on a dirt bike, all around action sports stud, to a life changing motorcycle wreck in a race that left him paralyzed waist down, to walking again.

Hear Tanners story. Apply the principles taught!

Follow Tanner on instagram: @tgodfrey155

The Ultimate pit stop to stay healthy we sit down with friend of the show Mike Olsen of Corrective techniques.

We sit down with the producers of the Diesel Brothers Tv Show Jason Fox & Matt Ostrom. We talk about the show, there company Magilla, and some of the challenges that come with producing reality Tv. Great episode with a lot of insider info on the show.

Checklist Item: Fortune favors the bold! Listen in for more details.

Give our guest a follow: @mrostrom @jasonfoxnyc

www.magilla.tv

We are fresh back off the Heavy Academy. We recap some of the lessons taught and talk about the value given. Everyone in the podcast at some level spoke at the academy.

Listen as we talk about Jakes story. From listening to the podcast, creating a vision board, to watching the secret, to making his way to the heavy academy.

Check list items: 1 walk with a purpose

2 Find a mediator / motivator

3 sign up for the next academy

This weeks episode features Keaton Hoskins aka The Muscle. First time podcaster bringing massive value to the episode. We zero in on a topic Keaton has a wealth of knowledge on. Tune in to find out what it is!

"Your worst case scenario isn't really that bad!"

Checklist items:

-Clink the glasses

-Assume everyone is attracted to you

-Stand tall and smile

-Approach immediately

-Ignore your Insecurities

-Check out the band, "The High Kings"

Listen to the episode to get all the details on the check list items.

Episode 10 features Heavy D's Attorney Cole Cannon. Great guy breaking down some interesting stories from representing the Diesel Brothers and Sparks motors.

Awesome advice and perspective given that can be applied to small business and individuals. Not only on the legal side of things. Cole also teaches a professional negotiating class and gives some great tips on negotiation.

"Take your Lawyer to lunch." learn more about this insider tip!

WWW.CANNONLAWGROUP.COM

We sit down with Jason Clark to talk about some of the business's he started ground up! Motorcycles, Aviation, ..... jumping off cruise ships. Story's that lead into check list items.

Give Jason a follow: @JC887 and @FLT_academy

Ryan McDonald is an adrenaline junkie, 7 year army vet, former member of the U.S. Snowboard team, business entrepreneur, and helicopter pilot.

Find out how Ryan went from dropping out of dental school to risking it all following his passion of aviation. It wasn't all sunshine and rainbows. Listen to hear Ryan's first hand account of crashing a helicopter into power lines and walking away with out a scratch.

More Checklist items and takeaways this episode!

Be sure to Give Ryan a follow: @ryanmcski

Or Visit his website: www.northwindhelicopters.com

We once again sat down with Red Beard. He leads the Discussion on energy, frequency, and vibration found in stones. Something he is genuinely passionate and knowledgable about. Interesting conversation and outlook.

Get "Stoned" with Red Beard. Find out the science behind the stones and how you can potentially benefit from them.

@red.beard

We sit down with the man himself Red Beard. Find out how he worked his way into a partnership at the diesel empire. Stories are shared, lessons are learned and your left with more Checklist items!

The conversation naturally took a right turn and we talk about creating vaule as a employee. Some serious life lessons!

If your not already Give our dude Red Beard a follow: @red.beard