Thank heavens for Islam Makhachev and Dustin Poirier.

Breaking down the latest grand sumo tournament with Miguel Class on episode 2 of Heavy Henka: https://www.patreon.com/heavyhands

MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

All too happy to see Dustin Poirier get another shot, but it feels like we've been here before.

Lerone Murphy vs Edson Barboza on Patreon: https://www.patreon.com/heavyhands

MMA's Marvin Hagler--the unique footwork of Dustin Poirier coming soon to the Finer Points of Face Punching: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Oleksandr Usyk is an all time great, and Tyson Fury was great enough to make him prove it.

Lerone Murphy vs Edson Barboza on Patreon: https://www.patreon.com/heavyhands

Usyk vs Fury technique breakdown coming soon to the Finer Points of Face Punching: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

0:00 Intro

Tyson Fury vs Oleksandr Usyk is more interesting than anything happening in the MMA world right now. But we also talk about Edson Barboza vs Lerone Murphy and some other stuff.

More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands

NEW breakdown - Jose Aldo: still a class above https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Steve Erceg was close but not quite ready. Jose Aldo stays ready. And various other stupid things happened at UFC 301.

More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands

Dirty Bird, clean moves: the technique of Tim Means: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Is it too much too soon for Steve Erceg? Probably yes. But maybe not. Anyway, that's the main event of UFC 301.

Dirty Bird, clean moves: the technique of Tim Means, up now on the Finer Points of Face Punching: https://facepunching.substack.com/

More UFC 300 on our Patreon: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

The UFC is staging a solid but ultimately meaningless flyweight main event. Meanwhile, boxing has reached new heights of fascinating stupidity.

More UFC 300 on our Patreon: https://www.patreon.com/heavyhands

Max Holloway's Immortal on the Finer Points of Face Punching: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

UFC 300 was a great card, and Max Holloway is a great, great fighter.

More UFC 300 on our Patreon: https://www.patreon.com/heavyhands

Max Holloway's Immortal coming soon to the Finer Poitns of Face Punching: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE?

Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands

The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO

Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands

Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u