HEELING The Podcast

Romanticizing life is about making every day magical. It’s about being the main character in your movie; slowing down and taking time to be fully present and intentional in each moment. In turn, your life will be so epic and so beautiful that you won't have time to compare yourself to others...therefore creating more confidence! 

TOPICS INCLUDE:

1. What it Means to Embody Your Main Character Energy

2. How Romanticizing Life Reduces Stress & Anxiety 

3.  Bringing Intentionality Into Every Aspect of Life 

4. Confidence Hacks & Avoiding Comparison 

Shop our High Vibe Courses, 1:1 Offerings, & More!

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https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Babe, do you find yourself pleasing others and putting their needs first...at your own expense? Then you just might be a people pleaser! But don't worry, most of us are LOL and in this episode, I'm giving you all of my best tips to overcome people pleasing and to finally start putting your dreams and your happiness first!

TOPICS INCLUDE:

1. Where People Pleasing Originates

2. How to Say No & Connect to Your Intuition

3.  How Confidence Affects Our Need to People Please

4. Why People Challenging You is Simply an Initiation From the Universe

5. Being Selfish AF

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Our limiting beliefs can keep us from achieving our goals, manifesting our desires, having successful partnerships, making money....they can literally control every aspect of our life if we allow them to! But the amazing news is, you have the power to rewrite these beliefs and choose a new way of seeing yourself and seeing the world. The choice is in your hands bb! 

TOPICS INCLUDE:

1. Acknowledging the Beliefs & Where They Come From 

2. Disproving our Fears & Negative Thoughts

3. Reprogramming our Subconscious 

4.  The Magic of Mirror Work 

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Jacqueline Rivett is one of my sweet confiDANCE Alumni; the wisdom, growth, and uplevels she experienced during and after the program are absolutely astounding! Jacqueline used to live her life for others, but now she lives her life for herself first and foremost. Instead of people pleasing in order to receive love and appreciation, she gives that love to herself. She no longer feels the need to lead with her dominant, masculine energy. She leads with ease, freedom, flow, and most importantly....confidence!

TOPICS INCLUDE:

1. Freedom in Divine Feminine Energy

2. Embracing & Accepting Emotions

3. Reclaiming Sensuality for Yourself 

4.  Releasing People Pleasing Tendencies

5. Manifesting with Ease

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Happy Galentine's Day angels! Today we are chatting all about the importance of strong, aligned friendships. Before I started dancing heels & burlesque, my relationship to other women wasn't great. But once I experienced a loving, supportive community of baddies....I was hooked! Finding the right community and soul family can make or break your happiness, confidence, success, manifestations, & more; our relationships are the backbone of who we become and the life we create. And I want you to create and have the most EPIC life possible, which means that you need some HOT, BADASS BABES in your corner to help get you there! 

TOPICS INCLUDE:

1. The Power of Female Friendships & Community 

2. Healing the Sisterhood Wound

3. How to Find Your Soul Family 

4. Red Flags & Friendship Breakups

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

To me, self-love means taking care of your needs in a way that feels beautiful, nourishing, and inspiring. It's about putting yourself first bb! In this episode I share how I've incorporated loving myself in a way that feels good to ME,  not what everyone else's definition or idea of self-love is. I hope it inspires you to celebrate yourself more, and be more intentional with how you treat yourself and your beautiful body. 

TOPICS INCLUDE:

1. Reclaiming Societal Expectations of Holidays 

2. Making Self-Love Sexy Instead of Another Thing on Your To-Do List 

3. Hosting Events & Building a Badass Community of Babes

4. The Importance of Indulging & Celebrating Yourself 

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Social media can often feel like this incredibly complex, love-hate relationship. I have went through so many ups and downs with the apps; obsessing over them and then hating them. But now, I am in a really good place with not only how I consume content, but how I create content as well. And in this episode, I will give you all of my tips on how to create a relationship with social media that feels inspiring and uplifting instead of stressful and draining! 

TOPICS INCLUDE:

1. My Toxic Social Media Past 

2. Protecting Your Mental Health 

3. Disconnecting to Reconnect 

4. Finding the Best Social Channels to Support Your Creativity 

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

For so long, creative have been sold this "starving artist" mentality, which is absolutely, positively FALSE! You can be an artist, a business owner, a creative, AND have all the cash you desire. 

TOPICS INCLUDE:

1.  Rewiring Your Money Beliefs

2. Organizing & Manifesting Money 

3. Increasing Self-Worth 

4. The Pros of Having Your Own Creative Business

5. Intentional Selling & Allowing Yourself to be Seen 

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Your vision is the first and most important step in manifesting the year of your dreams. When you are clear on what you want and you set goals that feel sexy & inspiring....you are much more likely to actually achieve them!! Your vision needs to light you the f*** up bb! 

TOPICS INCLUDE:

1.  Making an Elevated Vision Board

2. Getting Clear on What We Want, & What We Don't Want

3. Accountability 

4. Pushing the Boundaries of Your Comfort Zone

5. Finding Expanders 

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

2023 is the YEAR OF THE CREATRIX! We are showing up, showing out, and sharing our unique gifts with the world....and my brand new course Creatrix Biz Builder will help you do just that! Do you have a vision that you want to bring to life? A purpose that you need to pursue? Then my love, this episode is for you! 

TOPICS INCLUDE:

1.  What is a Creatrix & How to Become One

2. How I Went Full-Time in my Business

3. The Creatrix Biz Builder Course & How it Can Help You Launch Your Dream Biz

4. Why Your Uniqueness is Your Superpower 

5. How to Trust the Process & Overcome Failure

Shop our High Vibe Courses, 1:1 Offerings, & More!

https://highvibeheels.mykajabi.com/store

Connect With Ashlyn on Social Media:

https://www.instagram.com/highvibeheels/

https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ