Charlie converses with Helen Rebanks at the Grounded conference in Tasmania. Helen shares her experiences as a farmer's wife and author, emphasising the importance of women in agriculture and the connection between gut health and mental health. They discuss the holistic approach to farming, the significance of family and community, and the impact of political and industrial challenges in the UK. Helen's reflections on raising children on a farm and her hopes for the future of sustainable farming offer listeners insightful and motivating perspectives. 

 Episode Links:

• Watch this Ep and others here - https://www.youtube.com/@CharlieArnottRegenJourney/videos 
• Groundswell Festival on 2-3rd July 2025 www.groundswellag.com
• Groundswell YouTube - https://www.youtube.com/groundswell-agriculture
• Grounded 2025 - 19 & 20 September Western Australia - https://groundedaustralia.com.au/
• Grounded YouTube - https://www.youtube.com/@GroundedAustralia/videos

Episode Credits:

Thank you to all who’ve made this show possible. Our host Charlie Arnott and, of course, we are grateful for our sponsors, subscribers and listeners.

Episode Chapters:

• 01:10 Interview with Helen Rebanks Begins 
• 01:27 Impressions of Grounded at Fat Pig Farm 
• 01:58 The Importance of Food and Gut Health 
• 03:34 Women in Agriculture 
• 07:27 Family and Farm Life 
• 10:55 Reflections and Takeaways 
• 11:49 Conclusion and Farewell