Ambient Sounds Meditation for Women

Hello from Katie The Truth About Transitions No One Tells You


Listen Later

Hey Beautiful, 


Get the 5 Secrets to Unleashing Your Meditation Magic Here -> https://womensmeditationnetwork.com/5secrets


Want to know more about my upcoming course? Get on the waitlist here -> https://womensmeditationnetwork.com/waitlist

Do you find yourself in a transitional moment? 

Maybe your work life feels a bit wobbly. 

Maybe your finances feel a bit shaky. 

Maybe your intimate relationship has been rocky.  

Maybe some big things ended and you haven’t quite settled into the new things.  

This is the Messy Middle.  

The In Between.  

Or, as I like to call it, the chrysalis (explained later). 

It Can Be Uncomfortable Here

Painful, even. The Messy Middle is just that - messy.  There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused.  

Unsettled.  

Uprooted.  

Like we don’t quite have solid footing in our life.  

And when we feel this way, it can often show up as…

🤬Anger

😟Anxiety & Stress

😴Restlessness & Insomnia 

😵‍💫Forgetfulness & Scattered Thoughts

Ask me how I know. 😉


To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Ambient Sounds Meditation for WomenBy Ambient Sounds

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

19 ratings


More shows like Ambient Sounds Meditation for Women

View all
This American Life by This American Life

This American Life

91,032 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

515 Listeners

Pod Save America by Crooked Media

Pod Save America

87,737 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

392 Listeners

Sleep Sounds by Tmsoft by Sleep Sounds by TMSOFT

Sleep Sounds by Tmsoft

289 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,271 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

256 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,036 Listeners

MrBallen Podcast: Strange, Dark & Mysterious Stories by Ballen Studios

MrBallen Podcast: Strange, Dark & Mysterious Stories

28,866 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

120 Listeners

Water & Nature Sounds Meditation for Women by Water Sounds

Water & Nature Sounds Meditation for Women

44 Listeners

Healing Meditation for Women by Healing Meditation

Healing Meditation for Women

51 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

199 Listeners

Panic Attack Meditation by Panic Attack

Panic Attack Meditation

25 Listeners

Mindful Meditation for Women by Mindfulness

Mindful Meditation for Women

13 Listeners

Meditation for Moms by Meditation for Moms

Meditation for Moms

15 Listeners

Dark History by Audioboom Studios

Dark History

26,064 Listeners