The subjects of weight and health are on the minds of many these days. In this video, Ashley shares her thoughts and ideas about health, weight, body size, and happiness based on her 15 years of clinical experience and her own past struggles with anorexia, bulimia, and dieting. The herbs that Ashley recommends may surprise you, but her overall approach to this delicate and important subject mirrors her deeper core philosophy will not. Ashley will share new ways of thinking about the body, food, and how happiness and health may be a better barometer for how you look at your body than what you see on the scale.

RESOURCES

Sky House Herbal Foundations Apprenticeship Program - Enroll Now and Save $300 - https://www.skyhouseherbs.com/herbal-foundations-enrollment

The Hardcore Therapist Sarah Kuretzky Rossington - https://www.thehardcoretherapist.com/

Herb of the Month Playlist - https://www.youtube.com/playlist?list=PLtGmbdK5tigdQ6AtMVIyHsQ7fytqaR25Q