Here For All of It Podcast

Here For All of It Podcast

By Tracy Spears and Shannon SmithSociety & Culture
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    25

    Followers

  • Typical duration

    52 min

    per episode

  • If it hooks

    59%

    finish an episode

Based on Podcast App listening data

Here For All of It Podcast episodes

  • Episode 50: Are You a Satisficer or a Maximizer?

    Are you a satisficer or a maximizer?

    This week on Here For All Of It, we're breaking down two very different ways of making decisions. Shannon is a satisficer: make a good choice and move on. Tracy is a maximizer: research, compare, question, and make sure it's the absolute best choice.

    We dig into where those tendencies come from, including how Tracy's childhood shaped her need to anticipate outcomes and why Shannon intentionally chose a different approach. We're also talking about where these personalities show up in work, relationships, parking, packing, and even decorating their new house.

    Plus, we explore the difference between being content and simply settling. And Shannon makes a delicious Brandied Blue Cheese, Walnut, and Pear Crostini while Tracy pairs it with the perfect wine.

    Chef Shannon's Recipe

    58 min
  • Episode 49: Whatever You're Not Changing, You're Choosing.

    Whatever you're not changing, you're choosing.

    This week on Here For All Of It, we're talking about what that really means, especially in relationships. From cooking smells and competitive driving to laundry, TV routines, home repairs, and an obsession with water damage, we're sharing the quirks we've learned to adjust to and even appreciate in each other.

    We also get into how our past experiences shape the way we react, why you get to choose what you're mad about, and how our "hits and misses" date-night check-ins help us communicate before little things become bigger issues.

    Plus, we're catching up on Shannon's sold-out pop-up dinner, grandbaby snuggles, and some emotional family decisions we're navigating with Bob.

    Sometimes, choosing each other means choosing the quirks too.

    51 min
  • Episode 48: What We'd Tell Our 25-Year-Old Selves

    If you could sit down with your 25-year-old self, what would you tell them?

    This week on Here For All Of It, we're looking back at who we were at 25 and how much has changed now that we're 61. We're talking about what we thought "old" looked like, how we defined success, our biggest insecurities, and why some of our greatest confidence didn't come until our 50s.

    We get into what we tolerated then that we never would now, the things we used to judge, and the lives we never saw coming.

    Plus, Shannon is making a Turkish carrot and garlic yogurt dip while we mix up carrot mules.

    Turns out, getting older looks a lot different than we thought.

    Recipe: Carrot and Garlic Yogurt Sauce
    51 min
  • Episode 47: What Does Courage Actually Look Like?

    What does it actually mean to be courageous?

    This week on Here For All Of It, we're talking about courage, inspired by one of our favorite leadership books, Dare to Lead. We're breaking down the difference between bravery and courage, and why courage often looks a lot less dramatic than you think.

    We get into the moments that have required the most courage in our own lives, from moving in together and telling family about our relationship to saying no, having hard conversations, and asking for what we need.

    We're also talking about the "armor" we put on when we're afraid, what we weren't courageous enough to do at 25, and where we still need more courage today.

    Turns out, courage isn't something you master. You just keep practicing it.

    52 min
  • Episode 46: What Makes You Feel Loved?

    This week on Here For All Of It, we're talking about love languages, and why the way you give love isn't always the way you want to receive it.

    We break down the five love languages, rank our own, and talk about how they've changed over the years. You'll never believe Tracy & Shannon have the same love language. What do you think it is?

    Plus, Tracy is deep in preparation for a brand-new Trailer Park University keynote; we're officially becoming morning people, and we take a moment to talk about the incredible messages, letters, and conversations we've had with listeners. We're so grateful you're here for all of it with us.

    41 min
  • Episode 45: Opinions We'll Stand By

    What do restaurant birthday songs, college sports, fine china, shelter dogs, and political ads have in common? We have some thoughts.

    This week on Here For All Of It, we're getting into the things we believe, the things we question, and a few opinions we're not afraid to stand behind. We talk about marriage, the pressure to have life figured out when you're young, taking a gap year, studying abroad, family businesses, and why getting older might just be more fun than we were led to believe.

    We also get into good food, giving back, learning another language, and why you should stop saving the good dishes for "someday." Plus, Shannon makes a summer melon and cucumber salad while Tracy mixes up a "Tegroni."

    48 min
  • Episode 43: Everything We Loved About Back-to-School

    This week, we're taking a trip back to school! From crossing guard badges and almost getting into schoolyard fights to brand-new shoes, lunch boxes, and the unmistakable smell of fresh pencils, we're reminiscing about the little things that made heading back to class so memorable. We laugh about layaway shopping, homemade clothes, decorating book covers, frozen bologna sandwiches, and the excitement of finding your teacher's name on the classroom window. We also share how differently we experienced school and the lessons that have stayed with us all these years. So, grab your favorite school snack and join us for a walk down memory lane. What's your favorite back-to-school memory?

    29 min
  • Episode 42: Best Staycation Ever

    What happens when you accidentally get a staycation? You make the most of it.

    This week, we're sharing how coming home from New York a little earlier than planned turned into one of our favorite weekends. We explored Tulsa like tourists, spent quality time with Tracy's dad, tackled projects we've been putting off, and found joy in slowing down without ever leaving home. We also talk about why every couple should be intentional about avoiding the "roommate phase," celebrate an exciting milestone of 500,000 podcast downloads, and ask a simple question: if you had the perfect staycation, what would it look like? We'd love to hear your ideas.

    17 min
  • Episode 41: You Asked. We Answered.

    You asked, we answered!

    This week, we're diving into your bestie questions. From relationship rules and dream home details to future travel, favorite wines, and why we still don't have a pet, we're covering it all.

    We also share the advice we'd give the next generation, what has made our relationship stronger, and a few stories that might surprise you.

    Thanks for always asking such thoughtful (and hilarious) questions. We loved this one.

    35 min
  • Episode 40: Our Next Chapter

    We're backkkkk, and this week, we're sharing one of the biggest updates in our lives... we're moving in together! From selling our homes to buying our dream home together, this next chapter has been full of excitement, nostalgia, and lots of boxes.

    We talk about why we never thought we'd leave our previous homes, what it's been like combining two lives under one roof, and our plans to renovate and move in by Thanksgiving.

    You'll also hear Tracy's thoughts on hiring professional packers, Shannon's experience downsizing after 24 years, and a few funny moments along the way.

    23 min

About Here For All of It Podcast

From the publisher's feed

Here For All Of It isn't just a podcast. It's an invitation to pull up a chair, pour a cocktail, and join the conversation. Hosted by leadership expert Tracy Spears and Chef Shannon Smith, each episode blends laughter, reflection, and connection with a dash of flavor. Tracy mixes up classic cocktails while Shannon shares recipes from her kitchen, making every conversation as delicious as it is meaningful.

Best of Here For All of It Podcast

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