2003 NRL premiership hero Ryan Girdler joined The Rush Hour with Gus, Jude & Wendell for the latest episode of Hero, Highlight & Hardship. The former Penrith Panther went through all the highs, lows and whacky of his storied career that was unfortunately cut short because of injury. From being a "bystander" during the Super League war, to forever annoying Queensland due to an Origin celebration and coming back from a long-term injury to earn a premiership, Girds goes through it all with the Rush Hour boys. See omnystudio.com/listener for privacy information.

Hero, Highlight & Hardship | Ryan Girdler | Panthers Legend, Blues Hero

Join Gus, Jude &amp; Wendell for Rush Hour on Triple M Sydney!

Sports

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Gus on Mental Fitness | Being Present

Dell gets behind the NSW Blues Woman’s Origin, Jude tackles a touchy Art subject - portraits. We speak with Ryan Girdler live from Magic Round, Laurie Daley and the entire 1994 Raiders team are in Brisbane and have brought along the Viking horn and Beau Ryan joins us on the eve of the launch of Top Gear Australia… See omnystudio.com/listener for privacy information.

FULL SHOW | Wendell Sailor makes brutal NSW Blew Call

Ready’s Mail on PNG expansion, Corey Parker from Magic Round, Swans star Tom Papley joins & Tradies share their sneaky hacks to finish the job on time. See omnystudio.com/listener for privacy information.

FULL SHOW| “Latrell Actually Had The Same Thing With Me!” Wendell Weighs In On Latrell’s Beef With Braith Anasta

Brent Read joined The Rush Hour with Gus, Jude & Wendell to provide an update on NRL's expansion plans in Papua New Guinea but also why current NRL clubs are strongly concerned. Ready also gives an update to the futures of stars Kalyn Ponga, Angus Crichton and Sitili Tupouniua. See omnystudio.com/listener for privacy information.

Ready's Mail | Why NRL Clubs Are Worried About PNG Expansion & Futures Of High Profile Stars In Question

We talk to the Northern Beaches family about their lucky escape when a tree fell through their roof, Jude’s spots a wardrobe malfunction at the gym, and Scott Phillips breaks down the Budget. See omnystudio.com/listener for privacy information.

Hero, Highlight & Hardship | Ryan Girdler | Panthers Legend, Blues Hero

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