Is cheering in dance class boosting morale or breaking focus? In this episode, I explore the growing trend of hype in dance studios: from dancers cheering each other on to the effects this energy has on training, confidence, and class culture. I share insights from one of my Instagram polls (with nearly 3,000 responses), read thought-provoking comments from both sides of the debate, and examine how this shift could influence performance and progress.

Is this just a sign of the times or something deeper? Let's unpack it all — no holding back.

Listen now and decide: Is all the hype helping or hurting?

Watch this episode on YouTube!

Check out my ⁠Return to Dance docuseries!⁠

Support my Instagram — where I post daily dance inspo, insights and fun! ⁠@backtogreat

For years, I've told the story of how I quit dance for three decades. But… did I really?

In this episode of Hey, Dancer!, I'm diving into the moments I kinda forgot — unexpected dance gigs, spontaneous auditions, signing with a dance agent, and even working with an iconic choreographer. All of which happened long after I said goodbye to dance.

But do these moments count toward my former dance life?

Perhaps it's time to ask: did I truly leave dance behind at 19 years old, or was it always part of my story?

Join me as I revisit my "off years" and uncover the dance moments that slipped through the cracks.

Check out my ⁠Return to Dance docuseries!⁠

Support my Instagram — where I post daily dance inspo, insights and fun! ⁠@backtogreat

In this episode of The Rest of the Story within Hey, Dancer!, we dive into the iconic "Fosse, Fosse, Fosse" dance scene from The Birdcage. Robin Williams' whirlwind of modern dance has captivated audiences for decades, with many believing the moment was entirely improvised.

But was it?

Join me as I unravel the truth behind this legendary scene. From conflicting accounts in Hollywood biographies to the overlooked contributions of choreographer Vincent Paterson, this story is a fascinating look at artistry, credit, and the often-invisible role of choreographers in shaping iconic moments.

Whether you're a dancer, choreographer, or just a fan of The Birdcage, this episode offers surprising insights, behind-the-scenes stories, and an important conversation about giving credit where it's due.

Listen now and discover the rest of the story. 🎧✨

Check out my ⁠Return to Dance docuseries!⁠

Watch this podcast and check out the Fosse dance scene, social media comments, Mike Nichols' biography, etc.

Support my Instagram — where I post daily dance inspo, insights and fun! ⁠@backtogreat

Check out the full interview with Vincent Paterson (noted in this podcast) HERE! Credit to: @mrnmister

This content complies with the provisions of Section 107 of the U.S. Copyright Act of 1976, which allows for the use of copyrighted material for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. The materials presented in this video, including excerpts from TV shows, films, podcasts, and other media, are used to provide commentary, critique, and analysis in a transformative manner, consistent with Fair Use principles.

I do not claim ownership of any third-party material included in this video, such as music, footage, or audio clips. Their inclusion is strictly for the purpose of education, critique, and commentary and is not intended to infringe upon the rights of the copyright holders.

What happens when a pop star shows up to your dance class unannounced, and the combination is to their song? In this episode of Hey, Dancer!, I share a personal story about one of my most challenging dance class experiences.

From struggling through advanced choreography to feeling the pressure of performing in front of a famous artist, this class was anything but ordinary.

And the surprising ending to the experience made me reflect on how dance teachers can impact their students — both positively and negatively.

Whether you're a dancer, teacher, or just curious about life in the studio on a random day in Los Angeles... this episode strives to offer insight, lessons, fun and maybe even a little inspiration.

Tune in and let's chat about it! 🎧✨

Check out my ⁠Return to Dance docuseries!⁠

Support my Instagram — where I post daily dance inspo, insights and fun! ⁠@backtogreat

Ever notice how class combos seem stuck in place these days? In this episode of Hey Dancer, I dive into why choreography has become so stationary and upper-body focused. Inspired by an episode of a Netflix show (Explained) that unexpectedly helped to connect the dots for me, I explore…

• the rise of social media
• packed studios
• the dominance of vertical video

…and how these trends are reshaping the way we dance in class and beyond.

Plus, I highlight choreographers whose movement still commands space and energy, proving that dance can be both powerful and expansive.

Let's break it down and rediscover the joy (and importance) of traveling across the studio floor!

The Netflix show referenced in the episode is: Explained ("Dance Crazes")

Please follow, rate, and share the podcast!

Check out my Return to Dance docuseries!

Support my Instagram where I post daily dance content: @backtogreat

Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Start the New Year with focus, confidence, and intention! This 4-minute pre-class meditation is a gift for dancers, designed to help you center your mind, connect with your body, and channel your best energy before stepping into the studio (or an audition).

Whether you're sitting, walking, or prepping on the go, this quick meditation will leave you grounded, inspired, and ready to dance. Take a deep breath — your class is about to get even better.

*Please listen responsibly. Do not use this meditation while driving or operating heavy machinery.

Created by me, Miller Daurey.

Check out Miller's ⁠Return to Dance docuseries!⁠

Check out Miller on Instagram — where he posts daily dance inspo, insights and fun! ⁠@backtogreat

The question I get asked most often since I debuted my Return to Dance journey is: Why did you quit dance?

As a professional teen dancer, I seemed to have it all — a bright future, a love for performing, lots of bookings, and endless possibilities.

But at just 19, I made the decision to walk away.

The reasons behind it were layered and complex.

From the common fears and pressures most dancers will find relatable, to a growing passion for another art form that began to compete with my love for dance, to a deeply personal and shameful secret that made me question where I belonged…

In this episode, I tap back into my teenage brain, dig deep, get super personal, and finally answer the question that's been following me (in many ways) for decades.

Please follow, rate, and share the podcast!

Check out my Return to Dance docuseries!

Support my Instagram where I post daily dance content: @backtogreat

I've been vocal on my social media about the rise of acro in dance — the flips, tricks, and tumbling passes that seem to dominate competitions and dance shows today. But here's the twist: I have a surprising history with acro myself.

In this episode, I share my personal journey — from my days as a Star Search finalist, where acro was used as a secret weapon, to my experience training at the Joffrey Ballet, dance auditions, and more!

I'll dive into why acro felt special then, and why I worry about its role in dance now. Is acro enhancing storytelling, or has it become a distraction? I'll also unpack how acro has evolved, the blurred lines between dance and gymnastics, and why I believe artistry should always come first.

If you know me from social media, this might shock you — but it's time to tell the full story! Whether you're a dance parent, dancer, or simply someone curious about the changing face of dance, this episode is for you.

So… am I anti-acro (as many have suggested) after all? Or is there more to this story? Let's find out.

Please follow, rate, and share the podcast!

Check out my Return to Dance docuseries!

Support my Instagram where I post daily dance content: @backtogreat

Welcome to Hey, Dancer! — hosted by Miller Daurey, a former pro teen dancer (Paula Abdul, Joffrey) who has returned to training 3 decades later. Having cultivated a highly engaged and supportive dance community online, Miller is excited to dive deeper on everything dance with two weekly episodes!

In one, Miller brings his unique perspective as an ex-dancer returning to the art form, sharing insights on…

• the evolution of dance, from class to comps to the industry
• living with injury and cutting-edge approaches to healing chronic pain
• fostering mindfulness through guided dance meditations
• responding to online feedback and comments
• reviews of dance books, documentaries, and shows
• and tons more!

The second weekly episode introduces a compelling series titled The Rest of the Story — where Miller delves into fascinating, little-known histories of dance legends and the unsung heroes who shaped the craft. Through these captivating stories, listeners will discover the hidden struggles, triumphs, and legacies of those who helped define dance as we know it today.

While dedicated to helping dancers reconnect with their WHY in a culture that often prioritizes perfection over purpose, this podcast also speaks to anyone looking to reignite their creative spark or rediscover a long-lost passion.

Follow along and explore all things dance with Miller!

Check out Miller's Return to Dance docuseries!

Instagram: @backtogreat