Hey Psyche, how do I?

Hey Psyche, how do I?

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Hey Psyche, how do I? episodes

  • Passion - #1 Finding Your Passion

    We're inundated with so much content, information and advice growing up about what we should do for work, what we should value, but how do we really find something we enjoy. Something that lights the fire within us. What happens if we're just stumbling through life and looking for more meaning. How do we find something we care about, whether it be something we want to do for a living or just as a hobby. 

    In this episode I'm joined by Mark Bryant & Rob Smith, Founders of @Mobfit.uk a workplace wellness consultancy, Craig Sullivan, a property developer and MD of Student House Gillingham @property_apprentice and myself! We'll be sharing stories and insights on how you can discover your passion and what it may look like, so tune in!

    23 min
  • #33 How Conscious Listening Enables Your Ability to Connect ft. Julian Treasure

    When we think about connecting with people, building relationships both online and offline, we think about what we are going to say and ask, but not so much on how we listen to them. A case can be made that listening is taken for granted sometimes, it's not something were taught, yet when we are able to use it effectively, can greatly improve our performance in the world of sales, management and general day to day life. 

    This week I'm joined by Founder of The Sound Agency, 5 times TED speaker (with over 40 million views) and Author of How to be Heard, Julian Treasure.

    Julian and I will be discussing why the most effective way to connect with someone is to consciously listen to them. Julian will share what is meant by conscious listening, how it can help in the way you sell to customers and engage with your community. Julian will also share some great tips on how you can improve your conscious listening to enhance every aspect of your life. If you want to raise and increase your understanding of how you can effectively listen to help you within your everyday life and business, then tune in. 

    49 min
  • #32 The Art of Social Selling ft. Daniel Disney

    The world of sales is an ever changing beast. The way in which customer's buy has evolved, even in the last 12 months and looks to continue that way into the upcoming year. A big growth area not just in sales, but society, has been social media, which has seen the way we consume, buy and sell evolve. To stay ahead of the curve we need to adapt and embrace these advancements in social media, but when it comes to social selling, it's far more than what you may first think, and something that will elevate you, if you're able to utilise it. 

    This week's guest on Not Another Sales Podcast is Social Selling Expert, CEO of The Daily Sales Page (which has over 350k subscribers) and Speaker Daniel Disney.

    Daniel and I discuss what the misconceptions of social selling are, why it's important to build into your sales approach, what to avoid when doing so and some great tips on how to implement it straight away, whether you're a beginner or looking to advance your social selling. If you want to start the year with the insights needed to social selling with impact, then tune in!

    46 min
  • Mind Over Matter - #3 Overcoming Negative Self-Talk

     Stop telling yourself you can't do it, can't afford it, can't complete it.  Instead, start asking yourself how can I do it? how can I afford it? how can I complete it? 

    Our brains are like a Google search engine. Whatever you type in, your brain will look to support or answer it.   If you're always saying I can't. Well guess what, your brain will find all the reasons to support this!  But if you start asking the question "how can I?" then your brain starts working out ways to create a plan.

    Our self-talk is integral for us achieving success, it's the foundations that everything else is built on. Join me for this episode where I share some tips and a questioning process to start ensuring your self-talk remains positive.

    10 min
  • Mind Over Matter - #2 Creating an Effective Morning Routine

    Let's a take a Formula 1 race, where every second counts. You can have the best car, mechanics, team etc, but if you don't get a good start off the grid then you're playing catch up for the rest of the race. The same applies for your everyday life; if you don't start it right, then you'll be facing a battle from the off. In this episode I share a handful of tips to be mindful of at the start of the day. Implementing these will see you start your day with positive intentions and set you up for success. 


    9 min
  • Mind Over Matter - #1 Uncluttering Your Mind

     We all have a variety of thoughts and emotions that can limit us being present or achieving our potential.  To overcome these thoughts or "head trash as one of my guest's Jackie Hermes put it, you can use something called Clearing the Space.  It will allow you to be present in the moment, identify what is at the heart of your worries and ensure you're performing at your potential. In this episode I share with you 3 steps to action this to help you unclutter your mind.

     

    8 min
  • #31 The Mindset Needed for Success ft. Mark Metry
    The world we live in is constantly evolving, with new advancements in technology and society, all impacting how we live our lives. These advancements are helping support us in our growth and success, but before we can truly utilise them, we need to start by looking within ourselves. It's very easy to get caught looking externally for the answers of success, but it all starts with you, the traits you were born with and the ones you can develop to shape a mindset for success.
    Join me this week with my guest; Founder of VU Dream, Host of Humans 2.0, a top 100 podcast, Mark Metry.
    Mark and I will be discussing what we need to focus on and develop to shape a mindset that will enable us to succeed in life, whatever your goal may be. We'll be sharing some actionable tips to start implementing in your everyday life and sharing insights that will enable you to enhance your perception of what you're truly capable of. If you want to understand more about what you're capable of, with the right approach and mindset, then tune in!
    43 min
  • #30 The 5 Layers of Transformation ft. Dan Holguin
    Have you ever tried to start a new diet plan, take up a hobby or even attempt to change the way you do something in your business? Do you find yourself at the start you're enthused by it, but then over time it seems to drop off and you're back to where you started? Chances are, with new year around the corner, a lot of you have some resolutions in mind. But did you know by February 84% of these new year resolutions have been broken. The aim of all of this is creating new habits within your life, whether they be personal or business, but how do we truly create habits but help us perform and reach our potential? Also why is it that we find it so hard to make these changes stick? To do this we need to go through a journey of true transformation, but where do we start and what does that consist of?
    Join me this week with my guest; Founder of High Performance Health Academy, personal trainer , mountain runner and American Ninja Warrior Dan Holguin.
    Dan and I will be talking through the 5 layers of transformation that Dan has found to be a proven way to understanding how transformation can truly be achieved, ensuring you're equipped with high performing habits. Dan will be sharing some actionable tips for each layer and giving you some great insights to further understanding the process of creating habits. Dan also shares his life changing and emotional story that has led him to where he is today. If you want to understand more about how you can make the changes in your life that are supported with high performing habits, then tune in!
    51 min
  • #29 Why it's important to share your story ft. Quentin Allums
    With world now becoming so crowded both online and offline, how do you ensure you stand out, communicate your purpose and translate your passion? You share your story with your audience.
    Storytelling as previously discussed (episode 7) is a powerful way to communicate a memorable message.
    But from a personal perspective, what can you gain from sharing your story consistently throughout your journey?
    Join CEO of Urban Misfit Ventures, Brand Strategist and Storyteller Quentin Allums Aka Just Q and I for this week's episode of Not Another Sales Podcast.
    Quentin will be sharing his perspective on why it's important we share our stories and how to tackle the fears that get in the way of doing so. We'll also be discussing how the advancements in technology have made it even more vital to showcase your difference and your purpose. If you want to understand how you can begin to share your personal story through your business or career, and do it in a way that gets people to buy into you and ensure you're memorable, then tune in!
    26 min
  • #28 The Power of Gratitude ft. Dr Karin Luise
    We are so busy these days "doing", that we very rarely take the time to reflect. This type of approach can mean we are constantly chasing our next goal, without actually being grateful for what we currently have. This can lead to an endless chase for things that will never truly make us feel content. To overcome this, gratitude is an essential aspect to understand and regularly practice. Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. But how do we become more mindful of it and utilise it on a daily basis?
    On this weeks episode of Not Another Sales Podcast I'm joined by Award winning Author, Host and Speaker Dr Karin Luise.
    Karin and I will be discussing what we mean by gratitude, how it can have a positive impact in both our everyday lives and business. We'll also be sharing some practical tips on how you can begin to focus and practice it on a regular basis. Karin also shares her story, including how she transferred her pain into her purpose and how she believes anyone can break their own internal narratives for the better.
    If you want to better understand how to be more mindful and appreciative of what you have, rather than just want you want, and how it can benefit you, then tune in!
    47 min

About Hey Psyche, how do I?

From the publisher's feed

Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it.

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