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Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist David DeSteno about that habit — the practice of gratitude.
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If you're one of the 40 percent of Americans now working from home, you might be reveling in your daily commute to the dining room table. Or you might be saying, "Get me out of here." Economist Nicholas Bloom joins us from his spare bedroom to ponder whether working from home is actually working.
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Determination, hard work and sacrifice are core ingredients in the story of the American dream. But philosopher Jennifer Morton argues there is another, more painful requirement to getting ahead: a willingness to leave family and friends behind. This week, we explore the ethical costs of upward mobility.
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As election season comes to a close, we explore our contradictory relationship with winners and losers. We tend to idolize the powerful, but we also enjoy seeing the high and mighty fall. Today we explore this paradox with a 2017 episode that takes us from Hollywood and the White House to the forests of Tanzania.
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We typically divide the country into two distinct groups: Democrats and Republicans. But what if the real political divide in our country isn't between "left" and "right"? What if it's between those who care intensely about politics, and those who don’t?
This week we talk to Yanna Krupnikov, a political scientist at Stony Brook University, about an alternative way to understand Americans' political views.
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Most of us have a clear sense of right and wrong. But what happens when we view politics through a moral lens? This week, we talk with psychologist Linda Skitka about how moral certainty can produce moral blinders — and endanger democracy.
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There’s no question that 2020 has been a tough year. We're grappling with a global pandemic. A deep recession. Fresh reminders of racial injustice. But today — without minimizing the justifiable pain that 2020 has brought to so many people — we wanted to explore another way of seeing things. We talk with psychologist Steven Pinker about why it's so hard to see things that are going well in the world.
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Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. Today on Hidden Brain, we explore the secret logic of irrational anger.
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It’s been five years since we launched this podcast. Today, we want to take a moment to thank the many people who’ve helped us over the years. And we want to share some changes with you.
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If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks.
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Hidden Brain explores the hidden patterns that drive human behavior, using science and social science to help listeners understand their own minds and the minds of others.
It's a contemplative and informative show, hosted by Shankar Vedantam. The episodes feature interviews with experts and focus on exploring the science behind everyday life.
Recent episodes have explored topics such as the impact of family stories on personal development, the benefits of spending time in nature, and the psychology of relationships, including marriage and breakups.
Shankar Vedantam is a veteran science journalist. He has hosted Hidden Brain since its inception and is known for his ability to translate complex psychological concepts into accessible narratives.
Episodes typically run between 40 minutes and an hour.
The show releases new episodes regularly.
Psychology, social science, relationships, human behavior, cognitive science, mental health
This show is for anyone interested in understanding human behavior, the science of the mind, and how to improve relationships and well-being.

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