High On Self Care

High On Self Care

By Stacy ZealHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

High On Self Care episodes

  • 01. How to Set New Years Resolutions

    Ready to set a New Years Resolution? Use these tips to get started with setting goals for 2021 that mean something to you and prioritize self-care.

    If you are a stoner that needs help learning ways to prioritize and implement self-care using your favorite plant and want to learn more about cannabis along the way, you're in the right place!

    High on Self-Care is a podcast from MaryZeal.com, a growing community for WOC who love cannabis and want to use it as part of their self-care routine.

    Ways to Join the Mary Zeal Community:

    Join our free Facebook Group High on Self Care for WOC

    Ready to learn how to create a morning routine that prioritizes self-care that you'll actually stick to?? Free Morning Routine Checklist

    Take our free self-care Sunday quiz to get ideas for the perfect Self-Care Sunday infused with Cannabis for your personality at MaryZeal.com/Quiz

    New to cannabis? Want to learn more about how weed interacts with your system? Download our FREE GUIDE at MaryZeal.com

    13 min
  • 00. My Cannabis Story & Welcome

    Welcome to the High on Self Care podcast where we discuss ways to use cannabis & self-care to build a life that you desire! 

    This first episode is about my cannabis story including how I used cannabis to deal with my insomnia after a serious wake-up call. 

    I also discuss what you can expect from this podcast including info about:

    • Meditation
    • Yoga
    • Astrology
    • Sex
    • And of course, all things weed!

    If you are stoner that needs help learning ways to prioritize and implement self-care using your favorite plant and want to learn more about cannabis along the way, you're in the right place!

    High on Self-Care is a podcast from MaryZeal.com, a growing community for WOC who love cannabis and want to use it as part of their self-care routine.

    Ways to Join the Mary Zeal Community:

    Join our free Facebook Group High on Self Care for WOC

    Take our free self-care Sunday quiz to get ideas for the perfect Self-Care Sunday infused with Cannabis for your personality at MaryZeal.com/Quiz

    New to cannabis? Want to learn more about how weed interacts with your system? Download our FREE GUIDE at MaryZeal.com

    14 min

About High On Self Care

From the publisher's feed

High on Self Care is gives you the tools and permissions to live your best abundant life with Cannabis and Self-Care. This podcast is for women of color who are looking to learn more about how they can use cannabis and self-care to design a life that is beyond their wildest dream.