In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.
 
In this moment, Norense reads off some powerful maxims he guides his life by.
 
EP 109 How to Be Present without Self Judgement and Criticism
 
<a href="https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judgement-and-Criticism-e2e2ch6">https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judgement-and-Criticism-e2e2ch6</a>

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense reads off some powerful maxims he guides his life by. EP 109 How to Be Present without Self Judgement and Criticism https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judgement-and-Criticism-e2e2ch6

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.
 
In this moment, Norense reads off some powerful maxims he guides his life by.
 
EP 109 How to Be Present without Self Judgement and Criticism
 
<a href="https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judgement-and-Criticism-e2e2ch6" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judgement-and-Criticism-e2e2ch6</a>

High-Performance Anxiety - MOMENT #100

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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High-Performance Anxiety - MOMENT #100

High-Performance Anxiety - MOMENT #100

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