Consistency is a key ingredient to many aspects of our lives, including fitness.

In this holiday bonus episode, host, and NASM Master Instructor, Rick Richey, discusses a myriad of ways to help build greater consistency with your clients. He’ll explore different coaching steps like planning ahead, celebrating successes, prioritizing your top goals, and many more.

Let the “NASM-CPT Podcast” help set you up for success in your personal training journey!