In this episode, we're featuring a special conversation with Raelan Agle where we explore practical and compassionate strategies for enjoying the holidays while managing chronic conditions like ME/CFS and Long Covid. You'll learn practical tips and insights on adapting traditions, finding joy in simplicity, and creating a fulfilling festive season. 

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Stress Free Holidays with Tapping Mini Course: https://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course

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💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

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🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

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Timestamps: 
00:00 Intro
01:25 Raelan's Childhood Experience with ME/CFS
03:47 Raelan's Tips for Parents with ME/CFS
09:26 Raelan's Personal Experience with ME/CFS
12:00 Strategies for Managing Holidays with ME/CFS
22:58 Importance of Stress Management during Holidays
25:20 Closing thoughts