Learn more about Parkinson's and find support: https://dpf.org

In this first part of our two-part conversation, Dr. Bas Bloem and Polly Dawkins discuss why a holistic approach to Parkinson's care matters. They explore the latest evidence on exercise as a disease-modifying treatment, the critical role of supplements and nutrition, and how optimizing every aspect of your life—from sleep to stress management—can transform your quality of life. Whether you're newly diagnosed or living with Parkinson's for years, this conversation offers practical, evidence-based strategies for taking control of your care.

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Podcast Produced by Sia Urroz, Davis Phinney Foundation