Holistic Hatha Yoga

By Kelsea

Holistic Hatha Yoga is a yoga and wellness podcast for those seeking balance, healing, and inner peace. Explore Hatha yoga, meditation, breathwork (pranayama), Ayurvedic wisdom, and Easter

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FAQs about Holistic Hatha Yoga:

How many episodes does Holistic Hatha Yoga have?

The podcast currently has 32 episodes available.

Holistic Hatha Yoga episodes:

February 23, 2025 Across the Universe: Day One of India
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In this episode, I dive in on some of the backstory of my first adventure to India in May 2013. From packing my backpack on mushrooms to arriving in Delhi and beyond, tune in for some wild stories on synchronicity , addiction, yoga, and self healing. And yes, it will be fun.
Interested in diving deeper? Click here to find all things Hatha Yoga! I will see you on the path friend.
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53min
September 17, 2024 What is Pranayama REALLY?
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Hello Friends! In this episode of Holistic Hatha Yoga, we dive DEEP into the realms of Pranayama as described through traditional ancient hatha yogic texts. Tune in to understand more about the philosophy of yoga, and why Pranayama is such a vital practice to the evolution of our human potential.

Thank you for being here, my light sees yours and bows my friend.
Interested in diving deeper? Click here to find all things Hatha Yoga! I will see you on the path friend.
...more
37min

FAQs about Holistic Hatha Yoga:

How many episodes does Holistic Hatha Yoga have?

The podcast currently has 32 episodes available.