Holistic Nootropics

Enjoy this exclusive Sound-Healing, Breathwork Meditation w. NOA|AON!  

Check out our full podcast together released just before this. -From Burnt-Out To Straight Fire w. NOA|AON (Pavel Stuchlik) (Ep 65) -

Remember to Subscribe 🔔 and Rate on Apple Podcasts 👍

This podcast with Pavel Stuchlik aka DJ/Producer NOA|AON is a deep dive into using biohacking, breathing, and meditation to achieve optimal states of mind and wellbeing.  We discuss Pavel's transformational story of going from being a sick, burnt-out entrepreneur into an international wellness superstar and how he used specific biohacks, nootropics, and mindfulness practices to become a thriving high-performer. 

Remember to Subscribe 🔔 and Review on Apple Podcasts 👍

** The special meditation is Audio-only.. It's listed along with this episode**

Get The Holistic Nootropics Supplement Guide FREE @ https://HolisticNootropics.com

📕📓 Full show notes at https://holisticnootropics.com/noaaon/

Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics

📱 Full Episode Available On All Podcast Players 📱

Ben Azadi, founder of Keto Kamp, joins me on the podcast to discuss all things keto!  We discuss his unique approach to keto and the best tips for making keto work.  

Remember to Subscribe 🔔 and Rate/Review On Apple Podcasts 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com

📕📓 Full show notes at https://holisticnootropics.com/benazadi Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics

📱 Full Episode Available On All Podcast Players 📱

Adele Spraggon, creator of the 4-step Repatterning Technique joined me on this episode to discuss the power of patterns and how adjusting these patterns can dramatically change our lives.  Using this repatterning technique Adele helps clients successfully overcome life's biggest challenges and find success.  She even gave a demonstration on how this works in this podcast!

Remember to Subscribe 🔔 and Rate/Review on Apple Itunes 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com 

0:00 Intro

06:00 Brain Patterns

14:40 Brain Patterns are not logical

18:40 How to Repattern

31:00 The Power Of Ownership

34:00 Overcoming Procrastination

39:00 Changing Money Patterns

52:00 Stress Patterns

📕📓 Full show notes at https://holisticnootropics.com/adelespraggon/

Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics

Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy.  Dr. Paulvin is one of the most knowledgeable functional medicine doctors in the country in regards to human optimization and in this podcast we discuss his approach to medicine and how to get the most out of many trendy biohacking therapies.  

📕📓 Full show notes at https://holisticnootropics.com/drpaulvin/

Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics

📱 Full Episode Available On All Podcast Players 📱

Remember to Subscribe 🔔 Rate and Review the Podcast 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com

If you're curious about glutathione you're going to love this podcast with Gian-Carlo Torres, a glutathione expert who works with Immunotec, a leading glutathione and health products provider.  In this podcast we discuss the science behind glutathione and the research that has gone in to make Immunocal a leading, natural glutathione booster.  

Remember to Subscribe 🔔 Rate, and Review 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com

📕📓 Full show notes at https://holisticnootropics.com/gian-carlo

Learn more about Beam Minerals - https://holisticnootropics.com/recommends/beam-minerals/

Caroline Alan, mineral enthusiast, and President of BEAM Minerals joined me on the podcast for a fascinating discussion on the power of minerals.  The discussion mostly focused on 2 specific minerals, humate, and fulvic acid, which are plant-based electrolytes that optimize your body's ability to utilize other nutrients you consume.  This conversation is a must-listen for anyone who wants to get more out of their supplementation.

Remember to Subscribe 🔔 and Rate and Review the Podcast 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com

📕📓 Full show notes at https://holisticnootropics.com/beam-minerals/

Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics

Dr. Peter Kozlowski, aka Dr. Koz, joined me on the podcast to discuss the intricacies of the gut-brain connection.  We dive deep into all things gut health and how he uses functional medicine principles and targeted testing to address foundational issues rather than pharmaceuticals to help his patients.  Dr. Koz explains the differences between food allergies and food sensitivities, the benefits of elimination diets, the role of antibiotics, the role of the nervous system on digestion and so much more!

Remember to Subscribe 🔔 and Review 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com 

📕📓 Full show notes at https://holisticnootropics.com/drkoz

Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics

As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.

This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch.  Dr. Dave is a clinical psychiatrist with a PhD in neuroscience and has developed one of the most exciting wearable technologies on the market today, the Apollo Wearable.  In this chat we discuss this exciting world of using tech to biohack the nervous system and build resilience.

Save 10% On Apollo Wearable @ https://holisticnootropics.com/recommends/apollo/

Remember to Subscribe 🔔 , Review 👍 ,And Share!

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com

Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he uses the science of HRV to create world-class athletes and the exciting longevity benefits of spermidine and cannabis.

Save 15% on Spermidine Life with code ERIK15 - https://holisticnootropics.com/recommends/spermidinelife/

Remember to Subscribe 🔔 and Like and Review 👍

Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com