In this conversation with mystical force Kirby Criddle, we...

Follow Kirby on Instagram 

VESSEL: the care & protection of your feminine range in a world built for men

OPEN: a monthly reset for creatives, empaths, and other highly sensitive people

SOVEREIGN BEINGS: a 6-week exploration of emotions, trauma, and the things that hold us back

In this conversation with mystical force Kirby Criddle, we...

Follow Kirby on Instagram 

VESSEL: the care & protection of your feminine range in a world built for men

OPEN: a monthly reset for creatives, empaths, and other highly sensitive people

SOVEREIGN BEINGS: a 6-week exploration of emotions, trauma, and the things that hold us back

In this episode, astrologer and avant-garde thinker Anya Kaats and I...

Anya's website

#110: Responsibly Navigating Metaphysical & Extrasensory Realms Using the Akashic Records with Jenny Kellogg

Anya's podcasts: A Millennial's Guide to Saving the World and Whore Rapport

Anya's Substack

Power in the Helping Professions by Adoph Guggenbuhl-Craig

Inner Gold: Understanding Psychological Projection by Robert A. Johnson

Spell of the Sensuous: Perception & Language in a More-Than-Human World by David Abram

In this episode, I'm chatting with my former client Brynn. Brynn explores the insights, breakthroughs, and challenges she experienced while working with me for 12 weeks. Brynn learned to be more in tune with her body, to feel and express anger and grief, to find compassion for Self and those who harmed her underneath all that anger and grief, and to lean into triggers and difficult emotions without resistance and fear. She shares so openly and sweetly about how trauma coaching, nervous system healing, and awareness work helped her surrender more and more, and she no longer feels like life is happening to her; it's happening FOR her.

I am currently accepting applications for Summer 2022 coaching clients.

Learn more about working with me and apply here.

Follow Brynn on Instagram.

In this special Client Journey episode, I'm interviewing my coaching client Chris Willburn. In this interview, Chris shares some of the insights, breakthroughs, and transformations he experienced while working with me. He was able to embody more of his Authentic Self with greater self-trust and self-awareness and release some of the harmful habits he'd picked up when in survival mode (like controlling and micromanaging his body). Chris also shares how working with me helped him realize that trauma has had more of an impact on his life and health than he realized. During our first 12 weeks of working as client and coach, Chris realized he had a lot of brain inflammation that was contributing to some really uncomfortable physical symptoms. Throughout this process, Chris developed more trust in himself, felt a lot of feelings he'd been avoiding for decades, released that stored trauma energy from his body, and began to feel physically, emotionally, mentally, and spiritually better.

I'm currently taking applications for Summer 2022 coaching clients. 

Learn more about my Holistic Trauma Healing Coaching Program and apply here.

Work with Chris

Follow Chris on Instagram

I’m Working On It Podcast

In the second half of my conversation with Holly Toronto, we...

Holly’s website

Follow Holly on Instagram

Return to Wholeness Podcast

Feminine Freedom

How to Disagree & Still Find Belonging with Kat Lee & Holly Toronto on the Empowered Curiosity Podcast

Apply for 1:1 coaching with Lindsey

Get your ticket to Nervous System 101 

In this episode with returning guest Holly Toronto, we...

Holly’s website

Follow Holly on Instagram

Return to Wholeness Podcast

Feminine Freedom

Apply for 1:1 coaching with Lindsey

Get your ticket to Nervous System 101

In this episode, mental health mentor Darcey Segers and I...

Follow Darcey on Instagram

Follow Darcey's Liminal Mental Health consulting account for mental health and psych med taper mentorships

Amino Acid Sleep-Supporting "Cocktail": Glycine + Taurine + L-Ornithine + L-Theanine + Melatonin

In this episode, sexual trauma survivor and healer Michelle Roberton and I...

Work with Michelle

Belief Beyond the Binary self-paced course

No Bad Parts by Richard Schwartz, Ph.D.

In this episode, holistic psychiatrist Dr. Ellen Vora and I...

FREE: Hack Your Nervous System with Cold Plunges

Dr. Ellen's book: The Anatomy of Anxiety — Understanding & Overcoming the Body's Fear Response

Follow Dr. Ellen on Instagram

Get Dr. Ellen's Free Guide: 4 Keys to Health