Holistic Wellth

The five element personalities in TCM: Metal, Water, Wood, Fire, Earth will be covered in the next 5 episodes! Stay tuned. 

The Essence of Metal: Honoring Value, Beauty & Boundaries 

 In this episode, we explore the refined and introspective world of the Metal Element personality. Known for their deep sense of integrity, discernment, and inner order, Metal types seek truth, beauty, and meaning in all things. We’ll unpack how they navigate grief, their energy expression, and cultivate a life of structure. 

Whether you’re a Metal type or love one, this episode will help you understand their quest for purity—and how they navigate order and perfection into wisdom. 

Have you been suffering with chronic disease? 

German New Medicine is a powerful tool for self-awareness, offering a fresh perspective on health challenges and helping individuals uncover and release the emotional conflicts they may be holding onto.

!!! Course !! Unlock the power of the mind-body connection with Healing with German New Medicine, a transformative course designed to help you understand and heal the root cause of illness. Based on Dr. Ryke Geerd Hamer’s groundbreaking discoveries, this course explores how emotional conflicts manifest as physical symptoms—and how resolving them can restore balance and well-being.

You'll learn:
✅ How to balance emotions with Flower Essences 
✅ How specific emotional conflicts create disease
✅ Practical tools for emotional release and self-healing
✅ Become empowered to support deep healing

Specific emotional reframes that empower the healing phase into conflict resolution.

• Includes a Master Cheat SheetPDF with recommended Flower Essences that tie to each brain center to correct the emotions around each conflict theme!

-------------------------

Back our non-profit Head and Heart INC. by purchasing your 

Game of Connection

 
 Book a Coaching Session 

PEMF Grounding Mat :  Code WELLTH for 12% off 

LMNT Electrolytes

Thorne Supplements 

Flower Essence 

Supplement Dispensary 

Instagram

Facebook 

TikTok 

Change for the the better or for worse is always occurring.
Getting clear on your intention and what you want want to create more of. 


Book a Coaching Session

https://holisticwellthsa.com/services

PEMF Grounding Mat :  Code WELLTH for 12% off 
 
 Supplements

 Thorne Supplements

Thyroid Glandular

Flower Essence

Supplement Dispensary

LMNT Electrolytes

Analyzing Your Limiting Beliefs 

A belief is nothing more than a feeling of absolute certainty about what something means. Beliefs control our behavior. They can be unconscious or conscious, and they often stem from things we’ve heard or seen, felt a lot of emotion about and then repeated to ourselves again and again until we felt certain.

 Old Beliefs, New Beliefs 

1. Write down all the Old Beliefs that have kept you from following through on your goals in the past

2. Write down the New Beliefs that will empower you from this point forward: 

-------------------------------------------
Book a Coaching Session

https://holisticwellthsa.com/services

PEMF Grounding Mat :  Code WELLTH for 12% off 

 
 Supplements

 Thorne Supplements

Thyroid Glandular

Flower Essence

Supplement Dispensary

LMNT Electrolytes

What your Body Parts Stand For list

Book a Coaching Session

Balance your Energy Centers


Resources
THE ENCYCLOPEDIA OF AILMENTS AND DISEASES
Learning German New Medicine 

#floweressenceSupport

Support Our Work: 

https://ko-fi.com/holisticwellth

Podcast: 

https://holisticwellthsa.buzzsprout.com

#selfhelp #tapping #selfimprovement #selfdevelopment, #selflove, #growth, #consciousness, #youarewhatyouthink, #earlnightingale, #wisdom, #foryou, #trending, #therapy, #fail, #secretsoflife, #neville, #manly, #doctor, #JosephMurray, #change, #subconscious #gnm #martel #emotions #intelligence #consciousness #disease #autoimmune 

Mind Body - Excessive Weight, Fat Retention 

• Fat is a form of protection
• Form of nourishment 
• Form of survival 

What danger threatens me if I reach my ideal weight? 

Am I ready to be seen?

Why might I be afraid of being seen? 

What am I afraid of losing? 

KEY WORDS

Abandonment ——> Rediscovery of self 

Fear ——> Security 

Holding on ———> Letting go/ Surrendering  to the new 

-------------------------------------------
Book a Coaching Session

https://holisticwellthsa.com/services
 

 Supplements

 Thorne Supplements

Thyroid Glandular

Flower Essence

Supplement Dispensary

Food Concepts:
Ideas around 'healthy' foods, diet and fitness culture
Do you have Awareness with acceptance or awareness with guilt and shame? 
You can start creating a nourishing space within yourself. 
Stay grounded, centered and calm around your food choices and you can create  food as a source of nourishment and enjoyment!  

Mind Body Grow 
-----------------------------------
Book a Coaching Session

https://holisticwellthsa.com/services

PEMF Grounding Mat :  Code WELLTH for 12% off 

LMNT Electrolytes

Supplements

Thorne Supplements

Thyroid Glandular

Flower Essence

Supplement Dispensary

Letting Go of Attachments brings in more room and flow for what it is you do want.
Bring to your awareness what you could possibly be attached to that is no longer enhancing the quality of your life.
Liberate your cells by letting go and ending suffering.
 
Emotional Attachments
Material Attachments
Relationship Attachments
Health Attachments
Past or Future Attachments 
Identity Attachments
 Addictive Attachments

--------------------------
Book a Coaching Session

Supplements 

Mood Support 

#floweressenceSupport

The Mirror Principle and its 4 Keys are discussed in great detail.
The image you contain about your self and reality is always mirrored back.
These are the foundational keys to understand to create change in the subconscious mind to create a new reality.
The Law of attraction correlates with the mirror principle.

---------------
Book a Coaching Session

Balance your Energy Centers

#floweressenceSupport

Support Our Work: 

Podcast

Map of Consciousness
Become aware of  lower survival emotions. You can slide out of these and not let them consume your body field. Rise up! Surviving to Thriving. 

Scale of Emotions by David Hawkins
 
Shame (1-20)
Guilt (30)
Apathy (50)
Grief (75)
Fear (100)
Desire (125)
Anger (150)
Pride (175)
Courage (200)
Power Vs Force

Feeling stuck?
Book an appointment to balance your body field and allow greater flow