Holistic Wellth
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Holistic Wellth episodes

  • Healing Fatty Liver

    Fatty Liver Disease is reversible. Balance your body and change your life. 

    Nutrients:
    Choline
    Vitamin E
    Saturated Fats
    Egg Yolks

    Mindset:
    Resolution =  Nourishment
    Starvation conflict- feeling unworthy to exist, feeling lack, feeling like you do not have enough, extreme diets and restrictions

    Change starts now!
    Book an appointment 


    --------------------
    Book a Coaching Session

    Supplements 

    Mood Support 


    23 min
  • Weight Management Part 2

    Weight Management is possible! Empower your vitality and gain control over your weight today.

    Part 1
    -Metabolism and Weight
    -Self Limiting Beliefs & Weight

    Part 2
    -Self Esteem & Weight
    -Movement & Weight

    Thyroid Glandular
    Hormone Advantage Dim
    Supplement Dispensary

    Change your life  - Book an Appointment Today!

    --------------------
    Book a Coaching Session

    Supplements 

    Mood Support 


    17 min
  • Weight Management Part 1

    Weight Management is possible! Empower your vitality and gain control over your weight today.

    -Metabolism and Weight
    -Self Limiting Beliefs & Weight
    -Self Esteem & Weight
    -Movement & Weight

    Thyroid Glandular
    Hormone Advantage Dim
    Flower Essence
    Supplement Dispensary

    Discover Yourself - Book an Appointment Today! 

    26 min
  • Root Cause of Myocarditis

    Empowerment starts NOW! Become aware of the emotions creating Dis-Ease.

    Myocarditis:
    Conflict with the head and heart.
    "I am afraid my heart will give out and my heart isn't strong enough"


    --------------------
    Book a Coaching Session

    Supplements 

    Mood Support 



    6 min
  • Emotional Stress & Suicide

    Walk & Talk:
    Holistic Health Coaches Alyssa and Laurie touch on the latest celebrity suicide "Twitch", Stephen Boss.
    How emotional repression or also medications can lead to suicidal thoughts and how to make the shift to create change in ones life.

    You can slide out of shame, guilt, apathy, and grief and create a feeling of Courage, Hope and Transformation.
    If you are struggling to find balance, please reach out for help and know there are Holistic solutions to emotional imbalances.

    https://holisticwellthsa.com/

    22 min
  • Cultivating Self Value
    • Valuing past losses. 
    • Remembering you have Value. 
    • As society screams at you “you are not good enough”, can you shield out that voice and value yourself for all that you are in this moment. 
    • Step to cultivate great self value.

    HolisticWellthSa.com

    14 min
  • 6. You Create Your Reality


    You Create Your Reality 

    • Stress creates nutrient depletion 
    • Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed
    • Challenge: Avoid alcohol, caffeine, marijuana for 30 days 
    • Feel into your repressed emotions
    • Becoming Aware of false subconscious beliefs
    • You are not a victim you are a creator 
    • The ego creates separation 
    • Where your intention goes energy flows 


    eatmoveShift.com

    Microminerals
    https://www.eatmoveshift.com/shop/p/micromineral


    24 min
  • 5. You Can Correct Your Vision with Nathan Oxenfeld

    Alyssa speaks with Nathan Oxenfeld - Holistic Vision Educator. 

    • We discuss The Bates Method and how Nathan corrected his myopia 
    • Eye issues are 90% mental / 10% physical 
    • What you can do to start relaxing your eyes
    • Myopia, dry eyes, floaters, refractive errors, presbyopia, hyperopia 
    • Connect the dots: Bring Awareness to what emotional conflicts you may be under 
    • Preventative care: Take care of your eyes everyday! 



    Nathan Oxenfeld's Vision Improvement Book
    Give up Your Glasses for Good - Holistic Eye Care for the 21st Century

    Work with Nathan
    Click Here to learn about the 6 Month Vision Improvement Program.
    Click Here to learn about the 6 Week Holistic Vision Program.

    Click Here to learn about the Private Vision Lessons.

    Kids Computer Eyes Program

    Better Eyesight Podcast - August Children's Care

    How To Improve Your Child’s Eyesight
    Naturally: A Thoughtful Parent’s Guide
    by Janet Goodrich

    Documentary Released!
    Vision 2020: From Eyesight to Insight
    www.vision2020movie.com


    Eatmoveshift.com

    1 hr 14 min
  • 4. The 3 Pillars of Health

    1) Eat: Foods that contribute to metabolic health
    2) Movement: Move daily 10,000 steps
    3) Shift: Mindset - What are you thinking about?

    The Inner Smile Visualization
    Eat: The Bioenergetics of Food 4 week reset

    Eatmoveshift.com

    18 min

About Holistic Wellth

From the publisher's feed

The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking…

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