Join us as we dive into the world of basement renovations with Ben Wiley from Basement Builders in Calgary. Discover the ins and outs of transforming your basement into a profitable rental suite. From understanding the permit process and design considerations to navigating costs and maximizing returns, this episode covers everything you need to know. Whether you're looking to add value to your home or create a secondary income stream, this conversation is packed with insights and practical advice. Tune in to learn how to make the most of your basement space!

This conversation delves into the critical role of gut health in overall well-being, focusing on how it affects nutritional absorption, particularly B12, and the implications of modern dietary changes. Mike Holmes, Dr Vic and Dr Mike discuss the prevalence of gut issues in society, the importance of hydration, and the need for education on maintaining gut health.

Takeaways

• The intestines are designed to absorb nutrients effectively.
• Many people are unaware of the importance of intrinsic factor for B12 absorption.
• Acid reflux and proton pump inhibitors can hinder nutrient absorption.
• Modern diets have introduced harmful ingredients that affect gut health.
• Gut health is linked to various health issues, including ADHD.
• Hydration is often overlooked but is essential for cellular function.
• The gut is referred to as the second brain due to its impact on overall health.
• Societal changes have led to increased gut issues and nutritional deficiencies.
• Education on gut health is crucial for improving public health.
• Maintaining gut health can lead to better skin, brain, and overall body function.

My daughter, Sherry Holmes, took over this podcast episode. Join them as they dive into the inspiring world of women in construction and trades. In this episode, hear from guests as they share their unique journeys into male-dominated fields, the challenges they've faced, and the triumphs they've achieved. Discover how early exposure to trades can empower young women and why representation matters. Tune in for a conversation that celebrates resilience, support, and the power of women in the trades.

The conversation covers personal journeys, challenges in male-dominated fields, and the importance of early exposure to trades for young women. The episode highlights the support from male colleagues and the significance of representation in inspiring future generations.

Keywords

women in construction, trades, representation, male-dominated fields, empowerment

Takeaways

• Women can excel in male-dominated fields.
• Early exposure to trades is crucial for young women.
• Support from male colleagues is vital.
• Representation inspires future generations.
• Personal journeys into trades are diverse.
• Challenges in trades can be overcome.
• Empowerment through learning on-site.
• Balancing career and family is possible.
• Encouragement is key to success.
• Trades offer fulfilling career paths.

Mike Holmes shares an electrical hazard story from his youth!

This episode clip explores the importance of electrical safety, with Mike Holmes sharing personal stories and practical advice to prevent common hazards. The discussion covers the dangers of low voltage shocks, misuse of extension cords, and holiday lighting safety. Listeners will learn how to protect their homes and families from electrical mishaps, especially during the festive season.

Is your home feeling a little too stuffy? The truth is, fresh air is vital for a healthy home, and many people don’t realize how easy it is to improve their indoor air quality. In this episode, we’re exploring the powerful benefits of Energy Recovery Ventilators (ERVs) and Heat Recovery Ventilators (HRVs) for your living space.

In part 2, of this 2-part series I chat with Panasonic Indoor Air Quality experts about the differences between ERVs and HRVs, how they work, and why they’re crucial for managing moisture while bringing fresh air into your living space. We'll also explore their newest spot ERV, the WhisperComfort 60, which I’ve installed in my sunroom, and I think it's brilliant!

For more behind-the-scenes content, head to Makeitright.ca/podcast-season-4-episode-3-part-2-is-your-home-feeling-stuffy-solution/

Listen to more episodes of the Holmes On Homes Podcast on all major streaming platforms, including Spotify https://spoti.fi/442nUjX and Apple Podcasts https://apple.co/44kMi0E.

Join Mike Holmes on the Homes on Homes podcast as he explores the groundbreaking world of site printing technology with experts Andy from HP Site Print and Peter from Building Point. Discover how this innovation is revolutionizing construction by reducing human error, saving time and costs, and creating new opportunities for the next generation of tradespeople. Tune in to learn how site printing is setting a new standard in the industry and what it means for the future of building. Don't miss this insightful conversation!

In this electrifying episode, we delve into the world of electrical safety with a series of cautionary tales and expert advice. From the unexpected shocks of low voltage encounters to the dangers of misusing extension cords, our speakers share personal stories and practical tips to keep your home safe. As the holiday season approaches, learn how to avoid common electrical hazards and ensure your decorations are both dazzling and secure. Tune in for insights that could save your home from disaster and keep your family safe. Don't miss out on these essential safety tips!

In this podcast episode, Mike Holmes discusses a personal matter - the dirty pond on his property. He is joined by a pond maintenance company, and they discuss the challenges and solutions related to maintaining a pond on a private property. They explore the impact of nutrient runoff from nearby farms, the importance of regular maintenance, and the use of beneficial bacteria to improve water quality. The conversation emphasizes the ecological benefits of proper pond care and the necessity of understanding the balance between maintaining a pond and preserving the surrounding environment.

In this episode of the Homes on Homes podcast, Mike Holmes discusses the innovative use of site printers in construction with guests Andy from HP Site Print and Peter from Building Point. They explore how this technology is revolutionizing layout work by reducing human error, saving time, and making construction more efficient. The conversation also touches on the importance of introducing technology to the younger generation and how it can make trades more appealing.

Key Takeaways:

• Site printers reduce human error in construction.
• Technology is making construction more efficient.
• Introducing tech to youth can make trades appealing.
• Site printers save time and money on layout work.
• Construction tech is evolving rapidly.

Listen on:Spotify, Apple Podcasts, YouTube, and Amazon Music.

In this episode of the Homes on Homes podcast, Mike Holmes explores the innovative world of robot site printing technology with guests Andy from HP SitePrint and Peter from Building Point. They discuss how this technology is revolutionizing construction by reducing human error, saving time and costs, and making construction sites more efficient. The conversation delves into the practical applications of site printing, its impact on the construction industry, and the opportunities it presents for the next generation of tradespeople.

Keywords

site printing, construction technology, innovation, Mike Holmes, building efficiency

Takeaways

• Site printing reduces human error in construction.
• The technology saves significant time and costs.
• Site printing can print layouts directly on the floor.
• It integrates CAD files with real-world construction sites.
• The technology is user-friendly and accessible.
• Site printing is being adopted by both small and large companies.
• It offers opportunities for young tradespeople.
• The technology is compatible with various total stations.
• Site printing can print in multiple languages for better comprehension.
• The technology is evolving with customer feedback.