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Explore how hydrogen water supports cellular repair and inflammation control — and uncover the deeper Torah meaning of water and life.

This week on Holy Health, we dive into the science behind hydrogen water with Dr. Paul  Barattiero founder of Echo Water. Discover how this tiny molecule may hold powerful anti-inflammatory and cellular healing benefits — and what makes it different from regular water.

Stay tuned for our Torah extro with Rabbi Shlomo Ben Zeev, creator of Dr. Shtygen book stands, as we explore what the Torah reveals about the divine design of water and life itself.

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YouTube: https://youtu.be/eQXlCalMJFM

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Contact for Dr. Paul Barattiero 

Website:

https://echowater.com

https://hydrogenwaterstudies.com/

DISCOUNT LINK:

https://upf.ai/yz87kdzg

Instagram:

https://www.instagram.com/echohydrogen?igsh=cW5yZDFoZnRrOWg3

Contact Rabbi Shlomo Ben Zeev 

https://www.drshtaygen.com

https://www.rabbisbz.com

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

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Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine. 

With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health. 

We unpack the science (what’s backed by research, what’s still speculative), the risks, and the possibilities - breaking through stigma and conventional thinking.

Heather shares her personal healing journey - through autoimmune struggles, post-viral recovery, and the search for answers outside standard prescription-only approaches - leading her to an unconventional but compelling conversation about controlled nicotine usage and inflammation regulation. 

We discuss how chronic inflammation underpins so many modern ailments, why the “villain” label for nicotine might obscure hidden therapeutic pathways, the importance of context, dosage, and supervision, and how this aligns (and clashes) with public health narratives.

At the close of the episode, Heather Cohen offers a rich Torah-inflected extro: drawing parallels between physical healing, spiritual repair (tikkun), and our responsibility to steward our bodies and souls with wisdom and courage. 

You’ll walk away with new questions, perhaps fresh hypotheses to explore, and a deeper appreciation of how faith, medicine, and personal agency intersect.

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YouTube: https://youtu.be/5Sz5TWuk_f0

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Links:

Connect with Heather Gordon:

Instagram / TikTok: @prettysickheather 

Website: ProjectGoods.com

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

In this episode, I sit down with Functional Psychiatrist Dr. Acina Stein to explore how addressing root causes can transform mental health. We discuss integrative approaches, healing beyond medication, and practical steps for emotional resilience — plus a Torah extro with Bracha Krohn to bring a spiritual perspective into mental health.

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YouTube: https://youtu.be/-cPbnuzESVo

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Links:

Bet Daniella
http://www.beitdaniella.org/

Get help Israel
https://gethelpisrael.com/

Milam
https://www.milam.org.il/

Enosh
https://www.enosh.org.il/english/

Maagalei Nefesh
https://mnefesh.org/

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

Dara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then brings the Torah perspective, highlighting why these connections are so essential in our time.

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YouTube: https://youtu.be/n7ZMTThQ3OU

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Links:

Tommy Waller: https://serveisrael.com/founders/

Instagram: https://www.instagram.com/theisraelguys?igsh=a29rZmo1MXkwdjYx

YouTube: https://youtube.com/@theisraelguyssi=kobP05abA2emEf6J

Rabbi Tuly Weisz: https://israel365.com/

Instagram: https://www.instagram.com/israel365_?igsh=ejFsZG56aGN0dmJ6

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

This week on Holy Health, we’re exploring the surprising health benefits of salt with Daryl Bouchard from Redmond Real Salt. From mineral balance to hydration, we dig into why the right kind of salt can actually be healing for the body.

As always, we then turn to Torah — with Edan Green, who shares the spiritual dimension of salt, uncovering its timeless role in covenant, offerings, and connection to the Divine.

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YouTube: 

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Links:

Website: https://redmond.life/collections/real-salt

www.realsalt.com

The 1954 salt study - https://pubmed.ncbi.nlm.nih.gov/13196737/

Sodium intake and mortality - https://pubmed.ncbi.nlm.nih.gov/16490476/

Low-salt diet increases insulin resistance in healthy subjects - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036792/

The dietary guideline for sodium: should we shake it up? - https://academic.oup.com/ajcn/article/71/5/1013/4729102

The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - https://openheart.bmj.com/content/1/1/e000167.abstract?sid=c54c2137-b11a-4f90-9d80-93745a54a856

And here are a few of my favorite books on salt in case anyone is interested in learning more:

https://www.amazon.com/Salt-Your-Way-Health-2nd/dp/B000R8ZTGK/ref=sr_1_2?crid=1ZNQOP5FIDGW3&dchild=1&keywords=salt+your+way+to+health&qid=1614981062&sprefix=breedlove+uke%2Caps%2C204&sr=8-2

https://www.amazon.com/Salt-Fix-Experts-Wrong-Eating/dp/0451496981/ref=sr_1_1?dchild=1&keywords=the+salt+fix&qid=1614981151&sr=8-1

https://www.amazon.com/Salt-World-History-Mark-Kurlansky/dp/0142001619/ref=sr_1_2?crid=35PIYJ4GFUUJW&dchild=1&keywords=salt+a+world+history+by+mark+kurlansky&qid=1614981108&sprefix=salt+a+world+%2Caps%2C279&sr=8-2

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

In this fascinating episode of Holy Health, we sit down with Dr. Torkil Faero—a pioneer in the field of pulse diagnostics and creator of The Pulse Cure—to explore how ancient healing methods are being revitalized for modern wellness. Together, we delve into how the pulse reveals the hidden patterns of our health, the connection between emotional balance and physical healing, and what it means to listen to the body's natural rhythms.

Joining us for a Torah-infused perspective is Rabbi Danny Yaffe of Chabad of Sydney, who brings a powerful spiritual lens to the conversation. He shares how Jewish wisdom has long recognized the vital connection between body and soul, and how we can approach health not just as a physical pursuit, but as a spiritual mission.

Whether you're interested in holistic healing, Torah insights, or simply tuning in to your own inner health, this episode will leave you inspired and informed.

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YouTube: https://youtu.be/xH0cE64tAIs

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Links:

Website- www.thepulsecure.com

Instagram - https://www.instagram.com/dr.torkil?igsh=eGMwM203NGI5ZXQy

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

This week on Holy Health, we sit down with Dr. Elsbeth Meuth and Freddy Zental Weaver of TantraNova to explore how intimacy, connection, and healing can be deepened through conscious energy work and spiritual practice. They share their unique approach to cultivating presence and passion in relationships. We close with a Torah perspective on love and marriage from Stephanie Simckes, offering timeless wisdom to complement the conversation.

Links:

FREE GIFT

Introduction to Sexual Meditation - Video Class

Learn distinctions and practices of Sexual Meditation to access and channel your creative spark

https://tantranova.lpages.co/introduction-to-sexual-meditation/

https://www.tantranova.com/

Instagram:

https://www.instagram.com/tantranova_institute?igsh=MXNic2NudGhtM3dpdQ==

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

What if your mindset could reshape your health  and your reality? In this timely episode, author and cognitive science expert David Amerland explores how our thoughts, beliefs, and inner narratives impact physical wellness and emotional resilience.

We close with a soul-nourishing Torah reflection from Shoshana Judelman, bringing spiritual depth to the conversation on healing and strength in uncertain times.

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YouTube: https://youtu.be/GN0yPsM4qyg

Links:

David Amerland - 

Website: https://davidamerland.com/about

Linked In: @DavidAmerland

X: @David Amerland

Instagram: https://www.instagram.com/david_amerland?igsh=cDhrNWR0MjZ6eHE1

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Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

In this episode, we sit down with bone health expert and certified yoga therapist Debi Robinson to explore natural, effective ways to strengthen your bones and prevent or manage osteoporosis. Debi shares her journey, holistic strategies, and practical tips to help you support your bone health through movement, nutrition, and lifestyle—no matter your age or diagnosis.

Plus stay tuned for our Torah extro with Edan Green, who offers a unique and inspiring perspective on the connection between hones and the torah -bringing spiritual depth to our understanding of strength and resilience.

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Links Debi Robinson:

Website: https://debirobinson.com/

Instagram: https://www.instagram.com/debirobinsonwellness?igsh=aDB2M2dieTcxMWw0

Podcast: https://debirobinson.com/stronger-bones-lifestyle-podcast-take-control-of-your-bone-health/

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/

Send us a text

On this week's episode Jason Earle, founder and CEO of Got Mold?, dives into the profound impact of mold on health and the importance of maintaining healthy indoor environments. Earle shares his personal journey, highlighting how his severe asthma and allergies,  from exposure to mold in his childhood home, led him to leave a promising Wall Street career to focus on mold detection and remediation.
Is mold mentioned in the Torah? Lara Rhine shares her insights with us on this fascinating topic.

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YouTube: https://youtu.be/qNl0kz_Ywkw

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Links: 

Book about Yona Wolf:
https://www.amazon.com/Running-Breathless-Untold-Story-Holocaust/dp/1684017327

Links for Jason:
https://www.gotmold.com/?ref=jorgearagao6&gclid=CjwKCAiA8YyuBhBSEiwA5R3-E_--pSuTS7vAf0SCY3ruAPFgY3l_deJlwvfgeBrLWGZ4Url3N_J3gBoC_WoQAvD_BwE

Instagram:
https://www.instagram.com/gotmold?igsh=aXB2dG83M3hvaGdu

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/ya_jokerproductions/

- - - - -
Holy Health Podcast:
Email: [email protected]
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com

Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240

Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q

Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast

- - - - -
This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/