Homebase Hope: All About Autism

We live in a toxic soup of EMF (electromagnetic fields). We’re surround by mobile phones, phone towers, wireless Internet and power lines. It is almost impossible to escape in today’s technology-driven society. EMF interferes with our very biology and may even contribute to autism. Today I have the pleasure of chatting with Dr. Libby – Functional Medicine practitioner and Doctor of Chiropractic – who explains exactly what EMF is and how you can start to reduce your exposure.

This episode is jam-packed with useful tips so you can take back control over your families health – today.

The post HBH 13: The Truth About EMF And How You Can Protect Your Kids appeared first on The Wellness Couch.

In today’s podcast, we look at autism a little bit differently. Holly Bridges, author of ‘Reframe Your Thinking Around Autism’ and founder of Autism Reframe Technique (A.R.T), shares her new and optimistic approach to working with children on the spectrum. Her method is founded on the advances in neuroscience and our understanding of mind-body connections. A.R.T seeks to change the narrative: from one of ‘what’s wrong’ to ‘how to grow and thrive’. Rather than working from a ‘brain deficit’ model of autism, Holly starts from the premise that every student can upgrade their mind/body connection, if they are given the right tools and are treated respectfully, positively, and creatively. I can’t wait for you to soak up Holly’s incredible insight and wisdom!

The post HBH 12: Reframe Your Thinking Around Autism appeared first on The Wellness Couch.

Sensory processing can be a huge piece of the autism puzzle and when you can understand why certain behaviours may be occurring, instead of reacting to the behaviour you can bring a sense of understanding, offer strategies and learn to appreciate the difference.

Carol Stock Kranowitz is the author of the best selling book, The Out-of-Sync Child – which has sold over 1 million copies. It is an absolute privilege to be chatting to her and picking her brain on all things sensory processing. In our chat she talks us through the different types of sensory processing disorders and empowers you with strategies to support your child today.

The post HBH 11: The Out-Of-Sync Child & Sensory Processing Strategies appeared first on The Wellness Couch.

It’s time we talk all about toileting. Poos and wees. Yep. We’re going there! Because the reality is, toiling is often a big deal for kids – particularly kids on the spectrum. Today I chat with the ever so knowledgable Occupational Therapist, Di Collis. We cover the topics of chronic constipation, soiling, poo withholding and toilet refusal. All your questions are answered and you are given practical tips that you can implement today to help your child with toileting independently. We talk about medication, establishing routines, sensory processing issues and how to gain your child’s cooperation. This is a must listen if your child is having challenges with this massive life transition!

The post HBH 10: Let’s Talk Toileting appeared first on The Wellness Couch.

There are many other parents who have travelled the path before you, and one mother in particular is making massive positive change within the schooling system to better support our kids on the spectrum. Randa Habelrih openly shares her story of how her son, Richard, experienced chronic bullying and completed high school without ever making one friend. This broke Randa’s heart, but served as rocket fuel for her autism mission. Randa developed a program called MATES (Mates Assisting To Engage Socially) which facilitates friendship between two students by pairing a student on the autism spectrum with another student who does not have an intellectual disability.

This much needed program promotes a sense of belonging and inclusion in the school community. Randa is a beautiful passion driven mum who is changing the the landscape of how children on the spectrum experience school life. Her incredibly resilient and talented son Richard, is an autism advocate and sought-after speaker who travels to schools to spread awareness and a message of inclusion.

The post HBH 9: From Autism Awareness To Autism Inclusion appeared first on The Wellness Couch.

Gut health and autism – how do they relate? Autism is a brain condition, right? If you are curious about how the health of your child’s gut can impact the core characteristics of autism – then you have to tune in to today’s informative and empowering chat with the wonderful Kirsty Wirth.

Kirsty is the founder of Kultured Wellness – a company who makes beautiful cultures and is on a mission to spread the message about gut health far and wide. Her fascination with the gut began when her son was diagnosed with autism. Kirsty took the road less travelled when she began exploring ways of addressing the root cause for her son’s behaviours and symptoms through nutrition and lifestyle change. In this episode, Kirsty talks about her personal journey, detecting gut issues, probiotics, leaky gut and healing the gut for overall health and vitality.

The post HBH 8: Gut Health & Autism: Restoring A Healthy Gut appeared first on The Wellness Couch.

This week I have the absolute privilege of chatting with Kari Dunn Buron, the inventor of the Incredible 5-Point Scale! Parents of children with autism and teachers around the globe are using this practical scale to teach self-regulation skills and reduce challenging behaviours. Kari explains how this incredible scale can be used for children on the spectrum – with or without language, as well as adults. Listen in to hear how you can implement this simple tool in your everyday life to reduce stress and improve quality of life for your child and your family.

The post HBH 7: Social Behaviour & The Incredible 5-Point Scale with Kari Dunn Buron appeared first on The Wellness Couch.

You’re in for a super practical podcast today! I chat with Tarryn an Occupational Therapist and Renee a Speech Pathologist, who developed the online resource store ‘My Diffability Australia’. Tarryn and Renee teamed up to develop the online store as a direct result of working with families and recognising that many stores were selling products which were overpriced, placing them out of reach of children and families in need.

Tarryn and Renee discuss a range of resources which may support children with; anxiety, difficulties with self-regulation, speech or language delay, sensory challenges and those who do not cope well with transitions. They also share their most popular items to help children on the autism spectrum! If you are uncertain on which products may best help your child, tune in! This podcast is sure to point you in the right direction.

The post HBH 6: All About Resources For Children With Autism appeared first on The Wellness Couch.

In this week’s podcast, Rhiannon chats to Darrielle Maree – a special needs mother and the founder of “Mums Reborn”. Darrielle shares her personal story of sadness, exhaustion and burnout following her daughter’s diagnosis. She recognised that this was not serving herself or her family well. Darrielle made a conscious decision to find a happier life and reaped the benefits of adopting a positive mindset and allowing herself 2 hours of ‘me time’ per week.

Darrielle went on to study holistic counselling which saw her develop “Mums Reborn”. Darrielle talks of how the online community aims to inspire, empower and support mums across the globe through their daily struggles. She has launched “Empower You”, a program where she guides you through a 3 month transformative journey. Darrielle shares many inspiring tips which you can use today to reconnect with yourself and your family.

The post HBH 5: The Life-Changing Magic Of A Mother’s Mindset appeared first on The Wellness Couch.

This week, Rhiannon speaks with Angela Hanscom, a paediatric Occupational Therapist based in the US and founder of Timbernook – an award winning developmental nature based program. Angela is extremely passionate about reconnecting children with nature and her book ‘Balanced and Barefoot’ highlights the importance of nature based play.

Angela tells of how she first started working in a traditional clinic environment, however as her waitlist grew coupled with the birth of her own children and realising kids aren’t playing outside like they used to, Timbernook was born! Angela shares with listeners what this innovative approach looks like and the many benefits which children can reap from this. Angela also provides the parents at home with some strategies to connect their children with nature and utilise all their senses.

Finally she shares some exciting news – that Timbernook is coming to Australia!

To see the beautiful faces of my guests during this podcast visit our YouTube Channel:

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So….until next fortnight, I encourage you to open your mind, respect the differences and above all believe that YOU can make a difference from homebase! xxx

*You should always seek a health practitioner’s advice before starting any new health practice.

The post HBH 4: The Therapeutic Benefits Of Nature with Angela Hanscom appeared first on The Wellness Couch.