Hot Mess Espresso

It's the finale! Kick off an epic journey with us on the Podcast Connection Network's first-ever episode, unfolding in three riveting chapters! Start with my chaotic & unfiltered truths on 'Hot Mess Espresso,' where grit meets grace in mental resilience. Swing by Amber McCrea's space, 'Connection Over Perfection,' for a soulful mix of holistic vibes and stories that hit home. And close the loop with Hunter’s 'Everything is Connected,' where emotional intelligence gets real and personal growth goes deep. To get the whole, unmissable story, you've gotta catch each part on our individual podcasts. Let’s weave this tapestry of connection together – it’s a conversation that's too rich to miss!

Catch Part Two on Amber's podcast, out 11/10!

https://open.spotify.com/show/2fcCVh2FREb1qRtVHfWqoF?si=1bf8aba127e74402

**This is a podcast purely for entertainment purposes. This, and the opinions of the host and guests should not be made to replace help and advice from a licensed professional**

*Places to find Barby*

*Where to find her books/media*

**DISCLAIMER: This is a mental health podcast meant for entertainment purposes only. The views and opinions of the host and guests are just that and should not be used to replace help and advice from a licensed professional.**

Known as the Disney Princess with the Deadpool mouth, Rose Emanuel hops on for an entire episode of cheeky humor, talks on being an actress & comedic steamer, and of course chaos.

Catch Rose on Tiktok:

**DISCLAIMER: This is a mental health podcast, however the views and opinions of the host and any guests are just that. All material in this episode should not be used to substitute or replace advice from a licensed professional**

This episode I sit down with Aaron, better known as iFlames300 on Youtube Gaming and host of the Mind Talks Podcast. We chat about what made him start his podcast, where men's mental health stands and what made him start streaming. Then of course, we brain dump on all the things content creation. You can find Aaron's YouTube, TikTok and Instagram all via his handle: iFlames300. Youtube link for his podcast Mind Talks is https://www.youtube.com/@mindtalks482

**DISCLAIMER: this is a mental health podcast, purely for entertainment purposes. None of the views and opinions of the host or any guests should be used to substitute for medical advice from a licensed professional.**

My sister stops in to chat about her mental health journey with anxiety and PPA, and we chat about my journey with BPD. There's even a couple fun stories thrown in there!

**DISCLAIMER: This is a mental health podcast, the views and opinions of the host and any guests are just that, and should never be used to replace or substitute help from a licensed professional**

Today we sit down with my dear friend, Holistic Nutritionist Amber McCrea! We chat about what inspired her to become a holistic nutritionist, and talk about what the gut has to do with mental health!

You can find Amber on her own podcast, Connection Over Perfection anywhere you stream podcasts. You can also find her via TikTok (@amberlmccrea) and Instagram (@amber_mccrea).

**DISCLAIMER: the views and opinions of the host and guests are just that, and not meant to replace or substitute help from a licensed professional.**

You guys are in for a treat, or a nightmare however you look at it. But I'm in the middle of some ish, and I should be more honest about it.

**DISCLAIMER: The views and opinions of the host are those of the host and should not be used to replace help from a licensed professional**

In this episode, I found some really interesting differences and similarities in ADHD and BPD, and some research that explains why having both can be kind of difficult.

*DISCLAIMER: The views and opinions of the host are just that, and any views should not be used or construed to replace help from a licensed professional.*

Did you miss me? I definitely missed you! Let's catch up on the shitshow, and a little pep talk for my borderlines struggling with regression.

**DISCLAIMER**

*This is a mental health podcast. The views and opinions expressed by the host and guests are not to replace help from a licensed professional.*

It's the finale for the first season! I talk about my journey on being diagnosed and a few other musings.

**DISCLAIMER: The views in this podcast are that of the host and should not replace help from a licensed professional**