Do check it out! And find out more at https://bestadvice.show/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta try some of Dr. Carrie Henning-Smith’s tips for bridging the geographic friendship divide, record audio diaries, and report back. 

We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]  

And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  

Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G

Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Brad gets scared by Jolenta's childhood toys and Kristen tries to figure out how to go an entire week without reading. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How is the geography of our world set up to make us more or less lonely? And how can we bridge the divide when we’re apart from those we love? Dr. Carrie Henning-Smith shares her insights, whose research focuses on how the environment impacts health from the immediate living environment to the broader geographical context.

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]   

And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook   

Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G  

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta try some of Dr. Louise Hawkley’s loneliness tips on for size, record audio diaries, and report back. 

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]  

And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  

Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G  

Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta begin their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta sings to herself and Kristen feels frustrated writing her morning pages. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back with a whole new season of How To Be Fine dedicated to the loneliness epidemic - with topics ranging from finding peace with solitude to making friends as an adult to breaking up with BFFs. Kicking things off is a conversation with Dr. Louise Hawkley, a field-leading expert on loneliness and social isolation who works with the National Opinion Research Center.

We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected] 

And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook 

Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta are back with a whole new season of How to Be Fine dedicated to the topics of friendship and loneliness in the modern age. Along the way, they'll talk with esteemed experts. But even better: They'll put different friend-making methods to the test, acting as guinea pigs in their own social experiments. Join them as they laugh, learn, and awkwardly attempt to make new friends and deepen the friendships they already have. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen give an update on their ebook sales and talk about life as published authors. They also read some book reviews and take listener questions!

Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Learn more about your ad choices. Visit podcastchoices.com/adchoices

By popular demand, Jolenta and Kristen live by their first ebook. And what better ebook to live by than an ebook about how to write ebooks? Their selection: How to Write An Ebook in Less Than 7-14 Days That Will Make You Money Forever, by Darren Ackers.

Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! 

https://www.facebook.com/groups/kristenandjolenta

Learn more about your ad choices. Visit podcastchoices.com/adchoices