Bob and Dave are joined by Seahawks Linebacker Boye Mafe live at the VMAC to discuss what we should expect to see from the defense in Mike Macdonald’s second season as head coach and his offseason training regiment, they look at how much pressure will be on the Seahawks defense with their new offense still finding its feet, they break down what they hope to see from the Seahawks mock game on Saturday, and they hear how excited JP Crawford is to have Geno Suarez back in the Mariners clubhouse in Sweeping the Dial.