Hour 3 kicks off with a discussion of potential replacements for the Commanders’ defensive coordinator next year. Chris Russell breaks down the candidates, what each could bring to the team, and the long-term impact on Washington’s defense. Next, the Rooster reacts to the Hard Knocks trailer, highlighting the Commanders’ QB coach being named the new head coach at Stanford and the team’s reaction captured in the locker room. Chris analyzes how this move affects the team culture and coaching continuity. The conversation then pivots to Dan Quinn’s defensive play-calling, examining how the defense has improved but noting that the efficiency gains are partly aided by weaker opposing offenses. The Rooster provides insight into what’s real progress versus what’s situational.