Are you struggling with fatigue, headaches, digestive issues and other frustrating symptoms?

Do you have a loved one who has recently been diagnosed with Lupus, Rheumatoid Arthritis, Chron's Disease, Heart Disease or Asthma?

Whether you realize it or not, all of these symptoms and diseases are linked by one common thread: inflammation!

Inflammation is a commonly overlooked issue that sometimes causes and often makes worse frustrating health conditions.

In this episode, we will look at symptoms of chronic inflammation, diseases linked to inflammation and simple ways to restore your health and heal inflammation that may be wrecking havoc on your body.

Tune in! It's time to lay those bricks friends

There are so many conversations surrounding anxiety and fear these days. While there is no shortage of information on the subject, what often is lacking is acceptance of the nuance in each individual's situation.

Fear is not always a bad thing. Fear is not always rooted in trauma. Fear does not always come from a demonic presence.

To really learn to understand and manage fear/anxiety, we need to appreciate the God given mechanism of fear and how it can be useful in our lives. In this episode, we will dive deep into the all the reasons a person can feel fear and explore how we can welcome our feelings with grace, while learning to manage them with ease.

What do frankincense, lemon, valerian, and clary sage have in common? They can help alleviate symptoms of anxiety and depression, balance hormones, encourage restful sleep - and some even promote the healing of cancer!

Essential oils are more than just fragrances.

They truly have healing abilities and can bring relief to stubborn symptoms of anxiety, depression and other mood related issues. If you struggle with mental health issues or hormonal issues, check out this episode for some great insight on four essential oils that you may need to add to your pantry!

Outside of just smelling really good, essential oils have a TON of health benefits! If you are unaware or unconvinced of the healing power of essential oils, then this episode is for you!

Bring your curiosity - or skepticism - as we talk about how Lavender, Peppermint, Ylang Ylang and Bergamot can work wonders for anxiety and depression symptoms.

Ancient civilizations raved about their benefits and modern science backs up the power of plants in medicine. So, hit play and get ready to add another brick in your House of Healing!

Have you felt so stressed, annoyed or irritated with a situation that you wanted to punch something or throw a chair through a window? If that's you, you are in good company, because we all feel that from time to time.

On the first episode of Season 2 of House of Healing podcast, we are going to go through a four step journaling method to help you process overwhelming situations. Even if punching something might feel good, let's start off 2025 with some healthier habits friends!

This very practical, easily applicable episode will guide you step by step through how to state the facts about what happened, how to state your feelings, how to find the truth and how to do something about it.

So, let's lay some brick in our houses and get ready for healing!

On the last episode of House of Healing podcast for 2024, I brought on therapist and pastor Stacey Ellertson for a deep dive into how boundaries help us experience real love.

We will talk about how a lack of boundaries creates "soft love", the victim mentality and an inability to live life to the fullest.

If you're ready to end the year with a bang and learn about real love and relationships, this is the episode for you!

Get ready to lay some brick friends. :)

After multiple deaths in his family, Jamie Hopper spent years numbing his pain with alcohol. When he finally got sober, the painful work of mourning the deaths and unwiring the shame scripts in his head began.

Shame not only tells you that you did wrong, it tells you that you are wrong. Shame comes to steal the God-given destiny and identity of every person it touches.

If you've ever felt the crushing weight of shame and need hope that you can overcome it, this episode is for YOU!

Feeling overwhelmed with everything you have to do? Or do you feel like you will never have enough time to achieve all your goals? If you're a high achiever & feel driven by the hustle of every day life, check out this conversation with Jill O'Boyle.

Jill goes deep into her life as a project manager & how her non-stop drive to hustle lead her to bad decisions that damaged her marriage, family and future.

If you've ever wondered what life may be like at a different pace and if peace is possible for a person like you, tune in! It's the perfect day to start walking in freedom.

Peace. We all want it, but many of us seldom have it. If you've ever wondered what is getting in the way of having and keeping your peace, check out this episode. We will talk about the biblical definition of peace, practical tips for living a life of peace & the most common habits that keep us from having peace. If you struggle with anxiety, chronic stress and don't know how to get out of the crazy cycle . . . this episode is for you!

I brought friend, therapist & anxiety specialist, Brittney King, on House of Healing to talk about the role shame & conviction play in anxiety. We got in the nitty gritty about what conviction is, and isn't; why it's so hard for people to embrace the mysteries of God rather than live by the letter of the law; and how we can do community and accountability really well.

Y'all are in for treat with this one . . . you will laugh till you cry, be challenged and encouraged, and hopefully come away with several tid bits to think on.

Get excited folks, this one is going to be a wild ride!