In this week’s podcast Renee and Sandra talk about how on a spiritual level we can keep doing our work to expand and evolve. But if we are in a state of fear and contracting then we are suppressing all the spiritual energy we learned how to raise and this puts an amazing amount of stress on our bodies and nervous system when we are trying to expand and contract at the same time. Is this something you can relate to in your own life?

Join this powerful show as Sandra Ingerman and Renee Baribeau talk about how we can stand strong and let our energy flow like the wind and the river of life and feel empowered in this time of change as we choose to leave a state of fear and contraction.  Follow Us @theshamanscave