Are you suffering from burn out? Alexandra Lily has been there and come through the other side. She has three step-children, and two of her own. One of her sons is living with a disability. Three years ago she was navigating doctors appointments, her son's daily seizures, and her own cancer diagnosis. She says she hit a wall. Now she's on the other side and helps parents who are in a similar situation. She took your questions about how to get through burnout. We also heard from Dr. Rebecca Pillai Riddell. She's a clinical psychologist and a psychology professor with the faculty of health at York University.