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How Affirmations Effect Stress
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On today's podcast we're talking about how positive affirmations can decrease stress by counteracting the effects of psychological threats. Affirmations help us retrain our minds to begin trusting ourselves and our environment again, to unlock our greatest potential.
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By Selfpause
4.3
1616 ratings
Get the Selfpause App here!
On today's podcast we're talking about how positive affirmations can decrease stress by counteracting the effects of psychological threats. Affirmations help us retrain our minds to begin trusting ourselves and our environment again, to unlock our greatest potential.
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