Strong Mind, Strong Body

How Anger Sabotages Your Health & Relationships


Listen Later

Join host Angie Miller, along with featured guest, Dr. Nilda Perez, behavioral health expert, as they uncover the far-reaching impacts of anger.

Learn how this powerful emotion affects your body, strains your relationships, and ripples through society. Dr. Perez reveals the physiological changes anger triggers and how it erodes trust in our closest connections. Discover why seemingly isolated incidents like road rage are symptoms of a broader issue.

This eye-opening episode of “Strong Mind, Strong Body” offers insights to help you better understand and manage anger's influence in your life.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

...more
View all episodesView all episodes
Download on the App Store

Strong Mind, Strong BodyBy NASM Podcast Network

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Strong Mind, Strong Body

View all
TED Business by TED

TED Business

1,110 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,609 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,128 Listeners

Fitness and Wellness Class by NASM Podcast Network

Fitness and Wellness Class

2 Listeners

NASM CPT Chapter Review by National Academy of Sports Medicine

NASM CPT Chapter Review

15 Listeners

Random Fit Powered by NASM by NASM Podcast Network

Random Fit Powered by NASM

1 Listeners

The NASM-CPT Podcast With Rick Richey by NASM Podcast Network

The NASM-CPT Podcast With Rick Richey

25 Listeners

NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

NASM Master Instructor Roundtable: A Show for Personal Trainers

6 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,420 Listeners

Mindful Drinking by NASM Podcast Network

Mindful Drinking

8 Listeners

Peak Physique Podcast by NASM Podcast Network

Peak Physique Podcast

9 Listeners