Today’s show is about coaching and how it can help you change your drinking (and your life.) 

Who better to have on the show to talk about coaching than Heather Lowe? Heather is the Founder of Ditched the Drink, a Certified Professional Life and Recovery Coach and the recipient of the Top Sober Coach Award from Coach Foundation. Heather also recruits, mentors, and trains new coaches.  

I’ve had her on the show before (Episode 85) and I’m so happy to welcome her back.  

We chat about: 

Find Heather: https://www.ditchedthedrink.com/ 

Alcohol Tipping Point: Break the Silence of Drinking and the Workplace with Heather Lowe on Apple Podcasts 

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%       

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