Join us in this weeks chat  when discuss the ever popular question... "How did you sleep last night?". Midlife is fraught with sleep disturbances and it seems that we are more affected by our sleep (or non) now more than ever. Follow us on <a href='https://instagram.com/themidlife.co'>IG</a> Read the blog at <a href='https://themidlife.co'>The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

Join us in this weeks chat when discuss the ever popular question... "How did you sleep last night?". Midlife is fraught with sleep disturbances and it seems that we are more affected by our sleep (or non) now more than ever. Follow us on IG Read the blog at The Midlife Questions or comments? Email us at kimbyandtracy@themidlife.co

Join us in this weeks chat&nbsp; when discuss the ever popular question... "How did you sleep last night?". Midlife is fraught with sleep disturbances and it seems that we are more affected by our sleep (or non) now more than ever. Follow us on <a href="https://instagram.com/themidlife.co" rel="noopener noreferrer">IG</a> Read the blog at <a href="https://themidlife.co" rel="noopener noreferrer">The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

How Did You Sleep?

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Society & Culture

Education

Self-Improvement

Relationships

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Share How Did You Sleep?

Sign up to save your podcasts

How Did You Sleep?

How Did You Sleep?

More shows like The Midlife

The Chalene Show | Diet, Fitness & Life Balance

The Skinny Confidential Him & Her Show

The Balanced Blonde // Soul On Fire

Fit Literate

Just B with Bethenny Frankel

Daily Dose of Dana