Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

The desire to help others is baked into human DNA, and the sight of someone suffering often triggers a need to take action.

This is one of the reasons our species has been able to thrive.

Often, however, our attempts to alleviate the suffering of others don’t succeed, not necessarily because of lack of effort or misguided intentions. It’s because there’s another dynamic at play that can thwart our efforts.

In this episode, Thom reminds us that the desire to be helped doesn’t come as naturally as the desire to offer help, and that the greatest help we can sometimes give, is to not give help at all.

Episode Highlights:

[00:45] The Natural Desire to Alleviate the Suffering of Others

[02:23] Harmonizing Inner Alignment with External Responses to Change

[04:03] Unsought Advice

[05:43] How to Help Someone Who Is Suffering

[07:27] Perceiving Cues

[09:02] The Role of Humility in Seeking Help

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