How do you feel today?

How do you feel today?

By See how you feel at moodapp.ioHealth & FitnessMental Health
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How do you feel today? episodes

  • 98) Reema Vadoliya

    Reema is a data strategist who is excited about data and its ability to help us understand and empower people. Listen in as Reema tells me about:

    - feeling burnt out and tired
    - having more good days than bad
    - asking AI what to do next
    - remembering our initial motivations
    - growing coriander and parsley
    - the benefits of falling off her bike
    - falling in love
    - a living wake for her mother
    - an asterisk reminder
    Links:
    peopleofdata.com

    linkedin.com/in/reemavadoliya

    Mood app #seehowyoufeel with one tap a day
    Try for 30 days free on Apple and Android via: moodapp.io


    28 min
  • 97) Alex M H Smith

    Alex is a self-taught strategy expert and author of the bestselling book No Bullshit Strategy. Listen in as Alex tells me about: 

    - feeling pretty good
    - being on a path to somewhere
    - setting goals like Arnie
    - applying strategy to feelings
    - a monk like template for life
    - 15 years of the paleo diet
    - technology shaping the world
    - making space for success
    - being fully what you are
    Links:
    basicarts.org

    linkedin.com/in/alex-m-h-smith

    instagram.com/alexmhsmith

    x.com/smithesq

    thedolectures.com/speakers/alex-smith

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    46 min
  • 96) Meera Ishaya

    Meera is an Ishaya monk who teaches people how to experience more peace and happiness as well as changing their relationship with pain. Listen in as Meera tells me about:

    - feeling well and peaceful
    - freeing herself from anxiety
    - being as the foundation for doing
    - prioritising your highest desire
    - learning to trust yourself
    - the extra in the ordinary
    - becoming a monk
    - a different experience of pain
    - don’t pretend to be ok if you’re not ok
    Links:
    boundless-meditation.co.uk

    youtube.com/@MeeraIshaya73

    linkedin.com/in/meera-ishaya-1a6270162

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    36 min
  • 95) Kirk Thompson

    Kirk is a world-renowned recording artist who also helps empower others in the creative industries through his work as a creative consultant. Listen in as Kirk tells me about (note this chat contains a little bad language):

    - feeling great in his new studio
    - getting to a unique space
    - waking up from delusion
    - self-awareness and the truth
    - creating experience through language
    - only doing meaningful things
    - Kirk, Krust and a new direction
    - using different states of consciousness
    - learning from empowered choices

    Links:
    adaptthecanvas.com

    instagram.com/dj_krust

    thedolectures.com/talks/dj-krust

    linkedin.com/in/kirk-thompson-9aab37b

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    51 min
  • 94) Keri Baptist

    Keri is a personal trainer and third dan martial arts instructor who is learning to live with heart palpitations and the anxiety they have caused. Listen in as Keri tells me about:

    - feeling not bad keeping occupied
    - losing control over the last 18 months
    - learning to live with heart palpitations
    - coping with anxiety
    - training and sparring with students
    - losing a toenail in Scrap Pack
    - spending time with her family
    - comforting your chimp
    - people that make you feel good
    Links:
    facebook.com/platinumk1
    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    31 min
  • 93) Sue Deagle

    Sue is a widow who started a movement called The Luminist to help people console better and suffer less when dealing with loss and grief. Listen in as Sue tells me about:

    - feeling grateful in New Orleans
    - finding a path through loss
    - learning to talk about feelings
    - incremental healing
    - different types of loss
    - acknowledging what you’ve overcome
    - an infusion of courage
    - rewriting the narrative
    - slowing down to see the world
    Links:
    theluminist.org

    suedeagle.com

    linkedin.com/in/sue-deagle

    instagram.com/sue.deagle

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    37 min
  • 92) Rachel G Barnard

    Rachel is an architect and artist who has helped over 1400 young people avoid jail by creating the first arts based Alternative to Incarceration program in New York. Listen in as Rachel tells me about:

    - feeling sleepy and happy
    - joy from her morning walk
    - talking to her dog
    - Rachel’s Smiling Experiment
    - temporary architecture, surprise and joy
    - Objects of Civility & Young New Yorkers
    - a living me manual
    - eating more metaphorical spinach
    - meeting yourself where you are
    Links:
    rachel-g-barnard.com

    linkedin.com/in/rachel-g-barnard-49335751

    x.com/rachelgbarnard

    instagram.com/redgwenblue

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    35 min
  • 91) Neil Bindemann

    Neil helps and gives hope to people through a person-centred approach to care that is partly informed by his own experience of living with a brain tumour. Listen in as Neil tells me about:

    - feeling good in the garden
    - being with nature
    - the benefits of wordless activities
    - helping people with a Neuro Cafe
    - being diagnosed with a brain tumour
    - the emotional power of words
    - everything comes & goes
    - using senses to quiet the mind
    - life looks after life
    Links:
    p-cns.org.uk

    lifestylehealth.org.uk

    linkedin.com/in/neil-bindemann-45a99b12

    instagram.com/nbinders

    x.com/nbinders

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    35 min
  • 90) Amardeep Parmar

    Amar is a writer, podcaster and entrepreneur who runs the community he co-founded for British Asian entrepreneurs called The Bae HQ. Listen in as Amar tells me about:

    - feeling optimistic but concerned
    - becoming comfortable in new situations
    - making time for what makes him happy
    - a love of karate & dancing
    - losing the need for approval & validation
    - building bridges not walls
    - writing to provide a different opinion
    - a return to fitness
    - being honest about how you feel
    Links:
    thebaehq.com

    instagram.com/thebaehq

    linkedin.com/in/amardeepsparmar

    instagram.com/amardeep.s.parmar

    x.com/AmardeepSParmar

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    40 min
  • 89) Nick Hounsfield

    Nick is a Blue Health advocate who is founder of The Wave and One Blue World and made a full recovery following a lifechanging stroke in 2020. Listen in as Nick tells me about:

    - feeling excited
    - surf trips to Cornwall & the Gower
    - bringing the ocean to Bristol
    - the healing power of water
    - taking responsibility for our health
    - a new perspective following his stroke
    - a love of music & singing
    - being shy in certain situations
    - the importance of consistently caring
    Links:
    thewave.com

    oneblue.world

    instagram.com/wavemakernick

    linkedin.com/in/wavemakernick

    Mood app #seehowyoufeel with one tap a day.
    Try for 30 days free on Apple and Android via: moodapp.io


    37 min

About How do you feel today?

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How do you feel today? is a series of...