The Jesse Mecham Show

How Does She Do It? Managing Time in a Busy Life | Laura Vanderkam & Sarah Hart-Unger


Listen Later

Jesse chats with Laura Vanderkam and Sarah Hart-Unger, two time management experts and the hosts of the Best of Both Worlds Podcast, a show all about balancing busy lives and careers.  Sarah is a pediatric endocrinologist while Laura is a writer (and author of I Know How She Does It), and both of them are also busy mothers. While they approach the challenges of time management with different strategies, they are both experts in making things fit in a busy life without getting burned out.

 

Sarah and Laura point out that the things you spend your time on -- the things you say yes or no to -- are ultimately a reflection of your values. If something doesn't fit in your priorities, you simply won't do it. Sounds familiar, eh? Money, or rather the things you spend money on, is also a reflection of your values, as Jesse has argued on previous shows. So, the first step in wrangling your time management problem is to take a hard look at the things you value and see if the things you are spending your time on actually align with those values.

 

Secondly, Laura reminds us that everyone has the same amount of time in a week to get things done, to relax, to pursue hobbies. 168 hours every week, in fact. Unlike money, this resource is equally distributed to all, and we cannot change the amount of time we have. So, being mindful of how you spend your weeks not in days, but in hours, can be a useful exercise. Do you have a hobby that you wished you spent more time on? A stack of books you wish you could finally read? Start tracking your time, and you might be surprised to find a spare hour or two that you were previously wasting on mindless tasks (or social media). Like spare change, these hours can slip between the cushions of the weekdays and weekends.

 

Best of Both Worlds Podcast

https://theshubox.com/best-of-both-worlds

 

Laura Vanderkam

https://lauravanderkam.com

 

Best Laid Plans Podcast with Sarah Hart-Unger

https://theshubox.com/best-laid-plans-podcast

 

 

Sign up for a free 34-day trial of YNAB at www.youneedabudget.com

...more
View all episodesView all episodes
Download on the App Store

The Jesse Mecham ShowBy Jesse Mecham

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,061 ratings


More shows like The Jesse Mecham Show

View all
Money Girl by QuickAndDirtyTips.com

Money Girl

1,849 Listeners

So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,947 Listeners

Afford Anything by Paula Pant | Cumulus Podcast Network

Afford Anything

3,524 Listeners

HerMoney with Jean Chatzky by Jean Chatzky Her Money

HerMoney with Jean Chatzky

1,445 Listeners

ChooseFI by ChooseFI

ChooseFI

5,086 Listeners

BiggerPockets Money Podcast by BiggerPockets

BiggerPockets Money Podcast

3,054 Listeners

Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

Frugal Friends Podcast

1,187 Listeners

Earn & Invest by Jordan Grumet (Doc G)

Earn & Invest

433 Listeners

Get the Hell Out of Debt by Cloud10

Get the Hell Out of Debt

225 Listeners

Mile High FI Podcast by Doug Cunnington & Carl Jensen

Mile High FI Podcast

184 Listeners

Inspired Budget by Allison Baggerly

Inspired Budget

300 Listeners

Beginning Balance by Jesse Mecham

Beginning Balance

68 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,361 Listeners

Budget Nerds by You Need a Budget

Budget Nerds

108 Listeners

Catching Up to FI by Bill Yount & Jackie Cummings Koski

Catching Up to FI

328 Listeners