For nearly forty years, Fergal Keane has reported for the BBC from some of the world’s most brutal conflicts – in Gaza, Iraq, Rwanda, Sudan, Ukraine and beyond – and in that time interviewed scores of children who are the innocent victims of adult wars.

As he came to understand the impacts of trauma on young minds, Keane began too to experience his own mental breakdowns – the result of a troubled childhood and a career spent running towards danger – and was eventually diagnosed with PTSD.

In today’s episode, he reflects on what he has learned from his own experiences and reporting about how childhood traumas can be treated, and the hope for those living through today’s wars.

Executive producer: Bridget Harney

Mix: Travis Evans

Senior news editor: China Collins

Photo: Displaced children play in Gaza, amid a ceasefire between Israel and Hamas. Haitham Imad/ EPA/ Shutterstock.